优酷-专辑- 甩棍自卫的视频 优酷专辑 甩棍自卫的视频 http://www.youku.com/playlist/ Sun, 27 Dec 2009 15:49:15 +0800 Novajax Feed Writer http://www.youku.com/index/img/youkulogo.gif 优酷网-中国第一视频网，提供视频播放，视频发布，视频搜索 http://www.youku.com 视频服务平台，提供视频播放，视频发布，视频搜索、视频分享 超实用短棍格斗教学 http://www.youku.com/v_show/id_XNjA4NzQ0_rss.html

]]> 16:12 魔杖教学,傅依鲁山度,短棍格斗,菲律宾 nayota http://www.youku.com/v_show/id_XNjA4NzQ0_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 152186 俄罗斯军队特种格斗术1 http://www.youku.com/v_show/id_XMjE5NDIzMg==_rss.html

]]> 00:38 俄罗斯,军队,特种,格斗术 dy3000 http://www.youku.com/v_show/id_XMjE5NDIzMg==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 548558 俄罗斯军队特种格斗术3 http://www.youku.com/v_show/id_XMjE5NDI1Mg==_rss.html

]]> 00:33 俄罗斯,军队,特种,格斗术 dy3000 http://www.youku.com/v_show/id_XMjE5NDI1Mg==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 548563 法国刀具自卫术1 http://www.youku.com/v_show/id_XNTU5MzY2MA==_rss.html

]]> 15:12 刀术,自卫,法国,匕首 noodleblake http://www.youku.com/v_show/id_XNTU5MzY2MA==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 1398415 法国刀具自卫术2 http://www.youku.com/v_show/id_XNTU5NDA1Ng==_rss.html

]]> 16:49 法国,自卫,刀具,匕首 noodleblake http://www.youku.com/v_show/id_XNTU5NDA1Ng==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 1398514 法国刀具自卫术3 http://www.youku.com/v_show/id_XNTU5NDYwMA==_rss.html

]]> 20:24 刀具,法国,自卫,匕首 noodleblake http://www.youku.com/v_show/id_XNTU5NDYwMA==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 1398650 菲律宾短棍 http://www.youku.com/v_show/id_XNTYwMzc0OA==_rss.html

]]> 04:51 菲律宾短棍 leon7231 http://www.youku.com/v_show/id_XNTYwMzc0OA==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 1400937 菲律宾短棍基本技术入门 http://www.youku.com/v_show/id_XMjE5NDQwOA==_rss.html

]]> 16:12 菲律宾,短棍,基本技术入门,武术 dy3000 http://www.youku.com/v_show/id_XMjE5NDQwOA==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 548602 FUREY实用格斗体能 颠覆性的徒手训练法1 http://www.youku.com/v_show/id_XODUxNzgyMA==_rss.html

]]> 27:11 徒手训练,格斗体能,FUREY cj01036 http://www.youku.com/v_show/id_XODUxNzgyMA==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 2129455 警拳道二节棍实战1 http://www.youku.com/v_show/id_XMTAyMzg5NDQ=_rss.html

]]> 10:42 二节棍,警拳道,实战,双节棍 棍惊龙 http://www.youku.com/v_show/id_XMTAyMzg5NDQ=_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 2559736 警拳道二节棍实战2 http://www.youku.com/v_show/id_XMTAyMzkxMDQ=_rss.html

]]> 09:17 警拳道,双节棍,二节棍,实战 棍惊龙 http://www.youku.com/v_show/id_XMTAyMzkxMDQ=_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 2559776 警拳道二节棍实战3 http://www.youku.com/v_show/id_XMTAyMzkyMjA=_rss.html

]]> 09:04 双节棍,警拳道,二节棍,实战 棍惊龙 http://www.youku.com/v_show/id_XMTAyMzkyMjA=_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 2559805 警拳道二节棍实战4 http://www.youku.com/v_show/id_XMTAyMzk0MzY=_rss.html

]]> 13:45 双节棍,警拳道,二节棍,实战 棍惊龙 http://www.youku.com/v_show/id_XMTAyMzk0MzY=_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 2559859 空手夺刀！ http://www.youku.com/v_show/id_XNzYyNzY0_rss.html

]]> 02:47 功夫,格斗,空手夺刀 龙裔 http://www.youku.com/v_show/id_XNzYyNzY0_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 190691 空手夺刀续！ http://www.youku.com/v_show/id_XNzYyNzc2_rss.html

]]> 00:31 教学,空手夺刀,格斗 龙裔 http://www.youku.com/v_show/id_XNzYyNzc2_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 190694 李小龙之截拳道 http://www.youku.com/v_show/id_XMjE5NDMyOA==_rss.html

]]> 19:29 李小龙,截拳道,武术 dy3000 http://www.youku.com/v_show/id_XMjE5NDMyOA==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 548582 牛逼的双截棍 http://www.youku.com/v_show/id_XMjAwODYw_rss.html

]]> 01:56 运动,绝活,双截棍 36535143 http://www.youku.com/v_show/id_XMjAwODYw_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 50215 奇门双节棍——进攻防守 http://www.youku.com/v_show/id_XMzg3NTY0MA==_rss.html

]]> 02:08 奇门双节棍,武术,进攻防守,经典视频,功夫 clwork http://www.youku.com/v_show/id_XMzg3NTY0MA==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 968910 奇门双节棍 进攻防守 http://www.youku.com/v_show/id_XNDExNzAwOA==_rss.html

]]> 02:08 奇门,双节棍,实战,武术,国粹 clwork http://www.youku.com/v_show/id_XNDExNzAwOA==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 1029252 奇门双节棍——实战击打 http://www.youku.com/v_show/id_XNDExNzExNg==_rss.html

]]> 05:54 奇门,双节棍,实战,武术,国粹 clwork http://www.youku.com/v_show/id_XNDExNzExNg==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 1029279 奇门双节棍——实战要诀 http://www.youku.com/v_show/id_XNDExNzA0MA==_rss.html

]]> 04:08 奇门,双节棍,实战,武术,国粹 clwork http://www.youku.com/v_show/id_XNDExNzA0MA==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 1029260 甩棍自卫十日通1 http://www.youku.com/v_show/id_XMjE5NDUyOA==_rss.html

]]> 18:50 甩棍,基本练习,自卫术,武术 dy3000 http://www.youku.com/v_show/id_XMjE5NDUyOA==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 548632 甩棍自卫十日通2 http://www.youku.com/v_show/id_XMjE5NDcwNA==_rss.html

]]> 19:02 自卫术,甩棍,组合精华,武术 dy3000 http://www.youku.com/v_show/id_XMjE5NDcwNA==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 548676 双截棍 http://www.youku.com/v_show/id_XMTAzOTEwOA==_rss.html

]]> 04:52 双截棍,教育,舞花 zp032123 http://www.youku.com/v_show/id_XMTAzOTEwOA==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 259777 双截棍定式 http://www.youku.com/v_show/id_XMTAzOTAxMg==_rss.html

]]> 02:10 双截棍定式 zp032123 http://www.youku.com/v_show/id_XMTAzOTAxMg==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 259753 双截棍反弹 http://www.youku.com/v_show/id_XMTAzOTA4MA==_rss.html

]]> 12:58 反弹,双截棍,教育,表演 zp032123 http://www.youku.com/v_show/id_XMTAzOTA4MA==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 259770 双截棍换手 http://www.youku.com/v_show/id_XMTAzOTAzMg==_rss.html

]]> 09:41 换手,双截棍,教育,表演 zp032123 http://www.youku.com/v_show/id_XMTAzOTAzMg==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 259758 双节棍基础教程换手 http://www.youku.com/v_show/id_XMjI3MTk0OA==_rss.html

]]> 09:41 视频,教学,双节棍,武术 175119978 http://www.youku.com/v_show/id_XMjI3MTk0OA==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 567987 双截棍视频教程3发力 http://www.youku.com/v_show/id_XMjI3MjQzNg==_rss.html

]]> 06:16 双节棍,武术,教学,视频 175119978 http://www.youku.com/v_show/id_XMjI3MjQzNg==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 568109 杀破狼甩棍实战训练教学1 http://www.youku.com/v_show/id_XNjEwMjky_rss.html

]]> 04:11 绝活,甩棍,杀破狼,格斗 nayota http://www.youku.com/v_show/id_XNjEwMjky_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 152573 杀破狼甩棍实战训练教学2 http://www.youku.com/v_show/id_XNjA4OTI4_rss.html

]]> 03:10 绝活,甩棍,杀破狼,格斗 nayota http://www.youku.com/v_show/id_XNjA4OTI4_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 152232 杀破狼甩棍实战训练教学3 http://www.youku.com/v_show/id_XNjEwNDQ4_rss.html

]]> 04:14 绝活,甩棍,杀破狼,格斗 nayota http://www.youku.com/v_show/id_XNjEwNDQ4_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 152612 杀破狼甩棍实战训练教学4 http://www.youku.com/v_show/id_XNjEwNTE2_rss.html

]]> 04:39 绝活,甩棍,杀破狼,格斗 nayota http://www.youku.com/v_show/id_XNjEwNTE2_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 152629 随手七分棍 http://www.youku.com/v_show/id_XMjY0NDk3Mg==_rss.html

]]> 01:39 搏击,武术,棍法,功夫 lcx8620 http://www.youku.com/v_show/id_XMjY0NDk3Mg==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 661243 西北截拳道高手杨烨功夫集锦 http://www.youku.com/v_show/id_XMTcyNzIyMA==_rss.html

]]> 17:00 武术,截拳道,双节棍,杨烨 终南 http://www.youku.com/v_show/id_XMTcyNzIyMA==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 431805 袖珍短棍格斗技术1 http://www.youku.com/v_show/id_XOTQ1MTE0NA==_rss.html

]]> 12:29 短棍 王五的子孙 http://www.youku.com/v_show/id_XOTQ1MTE0NA==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 2362786 袖珍短棍格斗技术2 http://www.youku.com/v_show/id_XOTQ1MTcxMg==_rss.html

]]> 12:29 短棍 王五的子孙 http://www.youku.com/v_show/id_XOTQ1MTcxMg==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 2362928 袖珍短棍格斗技术3 http://www.youku.com/v_show/id_XOTQ1MTkyMA==_rss.html

]]> 12:29 短棍 王五的子孙 http://www.youku.com/v_show/id_XOTQ1MTkyMA==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 2362980 袖珍短棍格斗技术4 http://www.youku.com/v_show/id_XOTQ2NDUwOA==_rss.html

]]> 12:29 短棍 王五的子孙 http://www.youku.com/v_show/id_XOTQ2NDUwOA==_rss.html#comments Sun, 27 Dec 2009 15:49:15 +0800 2366127