优酷-专辑-谁羽争锋的视频 优酷专辑谁羽争锋的视频 http://www.youku.com/playlist/ Fri, 18 Dec 2009 15:20:02 +0800 Novajax Feed Writer http://www.youku.com/index/img/youkulogo.gif 优酷网-中国第一视频网，提供视频播放，视频发布，视频搜索 http://www.youku.com 视频服务平台，提供视频播放，视频发布，视频搜索、视频分享 接球姿势 http://www.youku.com/v_show/id_XMjAwNTA1Ng==_rss.html

]]> 00:10 羽毛球,教育,中大,姿势,香港 mcedu http://www.youku.com/v_show/id_XMjAwNTA1Ng==_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 501264 李玲蔚羽毛球快速提高2 http://www.youku.com/v_show/id_XMzQ5MzYyOA==_rss.html

]]> 15:48 李玲蔚,羽毛球,教学视频 luofei928 http://www.youku.com/v_show/id_XMzQ5MzYyOA==_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 873407 李玲蔚羽毛球快速提高3 http://www.youku.com/v_show/id_XMzQ5Mzc3Mg==_rss.html

]]> 19:15 李玲蔚,运动,羽毛球,教学 luofei928 http://www.youku.com/v_show/id_XMzQ5Mzc3Mg==_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 873443 握拍法教学 http://www.youku.com/v_show/id_XMTAzODI0OA==_rss.html

]]> 02:55 运动,羽毛球,握拍法,教学 meizhouliyu http://www.youku.com/v_show/id_XMTAzODI0OA==_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 259562 学打羽毛球5 http://www.youku.com/v_show/id_XMzM0Njgw_rss.html

]]> 19:59 技术,教学,羽毛球 meizhouliyu http://www.youku.com/v_show/id_XMzM0Njgw_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 83670 学打羽毛球6 http://www.youku.com/v_show/id_XMzM2Mzc2_rss.html

]]> 19:59 教学,羽毛球,技术 meizhouliyu http://www.youku.com/v_show/id_XMzM2Mzc2_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 84094 学打羽毛球7 http://www.youku.com/v_show/id_XMzQ5MDA4_rss.html

]]> 19:58 技术,教学,羽毛球 meizhouliyu http://www.youku.com/v_show/id_XMzQ5MDA4_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 87252 学打羽毛球9 http://www.youku.com/v_show/id_XMzkwNDUy_rss.html

]]> 19:57 教学,技巧,羽毛球 meizhouliyu http://www.youku.com/v_show/id_XMzkwNDUy_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 97613 学打羽毛球26 http://www.youku.com/v_show/id_XMzI4MjQ4_rss.html

]]> 20:00 教学,羽毛球,技术 meizhouliyu http://www.youku.com/v_show/id_XMzI4MjQ4_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 82062 香港中文大学羽毛球教学之正手握拍法 http://www.youku.com/v_show/id_XNDU3ODYw_rss.html

]]> 00:08 科教,正手握拍法,羽毛球 yingyutong http://www.youku.com/v_show/id_XNDU3ODYw_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 114465 肖杰教你杀球(上) http://www.youku.com/v_show/id_XOTI4NDk2_rss.html

]]> 03:59 肖杰,羽毛球,教育,杀球 meizhouliyu http://www.youku.com/v_show/id_XOTI4NDk2_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 232124 肖杰教你杀球(下) http://www.youku.com/v_show/id_XOTI4Njk2_rss.html

]]> 03:34 杀球,肖杰,羽毛球,教育 meizhouliyu http://www.youku.com/v_show/id_XOTI4Njk2_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 232174 羽毛后基础－－后场步法 http://www.youku.com/v_show/id_XMTA2MzAyMA==_rss.html

]]> 04:39 羽毛球,基础,后场,步法 meizhouliyu http://www.youku.com/v_show/id_XMTA2MzAyMA==_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 265755 羽毛球四点跑动训练 http://www.youku.com/v_show/id_XMzIxMTMy_rss.html

]]> 05:03 羽毛球,四点跑动,训练 meizhouliyu http://www.youku.com/v_show/id_XMzIxMTMy_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 80283 羽毛球步法教学 http://www.youku.com/v_show/id_XMzkzMzM2_rss.html

]]> 05:36 科教,羽毛球,运动 meizhouliyu http://www.youku.com/v_show/id_XMzkzMzM2_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 98334 羽毛球反手平抽球技术 http://www.youku.com/v_show/id_XMzQ5MTgw_rss.html

]]> 00:13 羽毛球,反手,平抽球,技术 meizhouliyu http://www.youku.com/v_show/id_XMzQ5MTgw_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 87295 羽毛球基础--步法种类 http://www.youku.com/v_show/id_XMTIwMzc5Mg==_rss.html

]]> 01:51 羽毛球,基础,步法,种类 meizhouliyu http://www.youku.com/v_show/id_XMTIwMzc5Mg==_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 300948 羽毛球基础--初学杀球 http://www.youku.com/v_show/id_XMTE2ODU5Ng==_rss.html

]]> 03:10 羽毛球,基础,初学杀球 meizhouliyu http://www.youku.com/v_show/id_XMTE2ODU5Ng==_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 292149 羽毛球基础－－前场上网步法 http://www.youku.com/v_show/id_XMTA2MzE0MA==_rss.html

]]> 06:14 羽毛球,基础,前场,上网,步法 meizhouliyu http://www.youku.com/v_show/id_XMTA2MzE0MA==_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 265785 羽毛球基础--违例动作 http://www.youku.com/v_show/id_XMTIwMzg1Mg==_rss.html

]]> 03:12 羽毛球,基础,违例 meizhouliyu http://www.youku.com/v_show/id_XMTIwMzg1Mg==_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 300963 羽毛球基础--握拍教学 http://www.youku.com/v_show/id_XMTIwNDA2OA==_rss.html

]]> 01:36 教学,握拍,羽毛球 meizhouliyu http://www.youku.com/v_show/id_XMTIwNDA2OA==_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 301017 羽毛球教学--初学发球 http://www.youku.com/v_show/id_XMTEyNTUyOA==_rss.html

]]> 01:31 教学,发球,羽毛球 meizhouliyu http://www.youku.com/v_show/id_XMTEyNTUyOA==_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 281382 羽毛球教学视频 http://www.youku.com/v_show/id_XMjY4NTM2_rss.html

]]> 01:05 科教,羽毛球 jixuan56 http://www.youku.com/v_show/id_XMjY4NTM2_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 67134 羽毛球教学之持拍 http://www.youku.com/v_show/id_XMjAwNTc3Mg==_rss.html

]]> 02:09 持拍,教育,教学,羽毛球 mcedu http://www.youku.com/v_show/id_XMjAwNTc3Mg==_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 501443 羽毛球前场搓球技术 http://www.youku.com/v_show/id_XMzIxMTc2_rss.html

]]> 05:17 羽毛球,搓球,技术 meizhouliyu http://www.youku.com/v_show/id_XMzIxMTc2_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 80294 羽毛球实用技术 http://www.youku.com/v_show/id_XMTAzMzU5Ng==_rss.html

]]> 05:26 羽毛球,实战,技术 meizhouliyu http://www.youku.com/v_show/id_XMTAzMzU5Ng==_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 258399 羽毛球实用技术25基本步法1 http://www.youku.com/v_show/id_XNjY1Mzcy_rss.html

]]> 05:23 羽毛球,技术,绝技,精彩 meizhouliyu http://www.youku.com/v_show/id_XNjY1Mzcy_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 166343 羽毛球实用技术39 控制反控 http://www.youku.com/v_show/id_XNTA0MDEy_rss.html

]]> 05:27 控制反控,羽毛球,运动 meizhouliyu http://www.youku.com/v_show/id_XNTA0MDEy_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 126003 羽毛球实用技术40球路练习二一式 http://www.youku.com/v_show/id_XODY3OTUy_rss.html

]]> 05:23 羽毛球,技术,绝技,精彩,训练 meizhouliyu http://www.youku.com/v_show/id_XODY3OTUy_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 216988 羽毛球实用技术43接发球抢攻 http://www.youku.com/v_show/id_XOTE3NDg4_rss.html

]]> 05:28 接发球,羽毛球,抢攻,技巧 meizhouliyu http://www.youku.com/v_show/id_XOTE3NDg4_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 229372 羽毛球实用技术---步法辅助练习（2） http://www.youku.com/v_show/id_XNzgwMjc2_rss.html

]]> 05:29 羽毛球,技术,步法,辅助练习 meizhouliyu http://www.youku.com/v_show/id_XNzgwMjc2_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 195069 羽毛球实用技术---对高吊 http://www.youku.com/v_show/id_XODUyMTc2_rss.html

]]> 05:23 羽毛球,技术,对高吊 meizhouliyu http://www.youku.com/v_show/id_XODUyMTc2_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 213044 羽毛球实用技术---吊球技术 http://www.youku.com/v_show/id_XNDg5NjU2_rss.html

]]> 00:25 羽毛球,技术,吊球 meizhouliyu http://www.youku.com/v_show/id_XNDg5NjU2_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 122414 羽毛球实用技术---吊杀上网 http://www.youku.com/v_show/id_XODIzNTUy_rss.html

]]> 05:11 羽毛球,技术,吊杀上网 meizhouliyu http://www.youku.com/v_show/id_XODIzNTUy_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 205888 羽毛球实用技术---吊上网 http://www.youku.com/v_show/id_XODE5MDk2_rss.html

]]> 05:20 羽毛球,技术,吊上网 meizhouliyu http://www.youku.com/v_show/id_XODE5MDk2_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 204774 羽毛球实用技术--发接发抢攻 http://www.youku.com/v_show/id_XMTA0Nzc1Mg==_rss.html

]]> 05:19 技术,羽毛球,发接发抢攻 meizhouliyu http://www.youku.com/v_show/id_XMTA0Nzc1Mg==_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 261938 羽毛球实用技术---反拍搓球 http://www.youku.com/v_show/id_XNjY1MTQ0_rss.html

]]> 05:23 技术,羽毛球,反拍,搓球 meizhouliyu http://www.youku.com/v_show/id_XNjY1MTQ0_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 166286 羽毛球实用技术---反手搓球 http://www.youku.com/v_show/id_XNDk0NjQw_rss.html

]]> 00:27 羽毛球,反手搓球,技术 meizhouliyu http://www.youku.com/v_show/id_XNDk0NjQw_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 123660 羽毛球实用技术---封网 http://www.youku.com/v_show/id_XNTE0MTg0_rss.html

]]> 05:22 羽毛球,技术,封网 meizhouliyu http://www.youku.com/v_show/id_XNTE0MTg0_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 128546 羽毛球实用技术---滑板吊球 http://www.youku.com/v_show/id_XNTA4OTc2_rss.html

]]> 05:24 羽毛球,滑板,吊球,技术 meizhouliyu http://www.youku.com/v_show/id_XNTA4OTc2_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 127244 羽毛球实用技术---后场移动起跳杀球 http://www.youku.com/v_show/id_XNjQ3Njky_rss.html

]]> 05:26 羽毛球,后场,起跳杀球 meizhouliyu http://www.youku.com/v_show/id_XNjQ3Njky_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 161923 羽毛球实用技术---混双 http://www.youku.com/v_show/id_XMTA0NzgxMg==_rss.html

]]> 05:26 技术,羽毛球,混双 meizhouliyu http://www.youku.com/v_show/id_XMTA0NzgxMg==_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 261953 羽毛球实用技术---拉吊 http://www.youku.com/v_show/id_XOTkyMjQw_rss.html

]]> 05:21 羽毛球,拉吊,技术 meizhouliyu http://www.youku.com/v_show/id_XOTkyMjQw_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 248060 羽毛球实用技术---拉吊突击 http://www.youku.com/v_show/id_XOTkzODc2_rss.html

]]> 05:51 羽毛球,拉吊,突击,技术 meizhouliyu http://www.youku.com/v_show/id_XOTkzODc2_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 248469 羽毛球实用技术---拉杀 http://www.youku.com/v_show/id_XNDk3NjM2_rss.html

]]> 05:28 羽毛球,技术,拉杀 meizhouliyu http://www.youku.com/v_show/id_XNDk3NjM2_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 124409 羽毛球实用技术--拉杀 http://www.youku.com/v_show/id_XMTAzMzM0MA==_rss.html

]]> 05:22 羽毛球,拉杀,技术 meizhouliyu http://www.youku.com/v_show/id_XMTAzMzM0MA==_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 258335 羽毛球实用技术---平高球,高远球 http://www.youku.com/v_show/id_XNjk3MTQw_rss.html

]]> 05:23 羽毛球,技术,平高球,高远球 meizhouliyu http://www.youku.com/v_show/id_XNjk3MTQw_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 174285 羽毛球实用技术---前场技术辅助练习 http://www.youku.com/v_show/id_XNzU4MzY0_rss.html

]]> 05:19 羽毛球,前场,技术,辅助练习 meizhouliyu http://www.youku.com/v_show/id_XNzU4MzY0_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 189591 羽毛球实用技术---如何选择羽毛球运动服装 http://www.youku.com/v_show/id_XNTkxMzU2_rss.html

]]> 05:17 羽毛球,运动服装,技术 meizhouliyu http://www.youku.com/v_show/id_XNTkxMzU2_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 147839 羽毛球实用技术--双打发接站位 http://www.youku.com/v_show/id_XMTA0NzA3Ng==_rss.html

]]> 05:29 羽毛球,双打,发接站位,技术 meizhouliyu http://www.youku.com/v_show/id_XMTA0NzA3Ng==_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 261769 羽毛球实用技术--双打防守 http://www.youku.com/v_show/id_XMTAyODQ2MA==_rss.html

]]> 05:29 羽毛球,双打,防守,技术 meizhouliyu http://www.youku.com/v_show/id_XMTAyODQ2MA==_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 257115 羽毛球实用技术--双打防守 http://www.youku.com/v_show/id_XMTA0NzQ2MA==_rss.html

]]> 05:29 羽毛球,双打,防守,技术 meizhouliyu http://www.youku.com/v_show/id_XMTA0NzQ2MA==_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 261865 羽毛球实用技术--双打进攻 http://www.youku.com/v_show/id_XMTA0NzE4NA==_rss.html

]]> 05:24 技术,羽毛球,双打,进攻 meizhouliyu http://www.youku.com/v_show/id_XMTA0NzE4NA==_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 261796 羽毛球实用技术--双打进攻防守站位 http://www.youku.com/v_show/id_XMTAzODE4MA==_rss.html

]]> 05:31 羽毛球,双打,进攻防守,站位 meizhouliyu http://www.youku.com/v_show/id_XMTAzODE4MA==_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 259545 羽毛球实用技术--双打轮换 http://www.youku.com/v_show/id_XMTA0NzY1Mg==_rss.html

]]> 05:23 羽毛球,双打,轮换,技术 meizhouliyu http://www.youku.com/v_show/id_XMTA0NzY1Mg==_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 261913 羽毛球实用技术---正手发高远球 http://www.youku.com/v_show/id_XNTk5Mzg0_rss.html

]]> 05:15 羽毛球,技术-,正手,高远球 meizhouliyu http://www.youku.com/v_show/id_XNTk5Mzg0_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 149846 羽毛球实用技术---正手发网前球 http://www.youku.com/v_show/id_XNzY5MjIw_rss.html

]]> 05:52 羽毛球,正手,网前球 meizhouliyu http://www.youku.com/v_show/id_XNzY5MjIw_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 192305 羽毛球实用双打战术---混双 http://www.youku.com/v_show/id_XNTAzNjcy_rss.html

]]> 05:26 羽毛球,双打,战术,混双 meizhouliyu http://www.youku.com/v_show/id_XNTAzNjcy_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 125918 羽毛球实战技术 http://www.youku.com/v_show/id_XMzY1NDQ4_rss.html

]]> 16:18 羽毛球,实战,技术 meizhouliyu http://www.youku.com/v_show/id_XMzY1NDQ4_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 91362 羽毛球实战技术 http://www.youku.com/v_show/id_XMTAyODY2MA==_rss.html

]]> 16:18 羽毛球,实战,技术 meizhouliyu http://www.youku.com/v_show/id_XMTAyODY2MA==_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 257165 羽毛球网前挑球技术 http://www.youku.com/v_show/id_XMzI0MDMy_rss.html

]]> 05:19 羽毛球,挑球,技术 meizhouliyu http://www.youku.com/v_show/id_XMzI0MDMy_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 81008 羽毛球网前正反手勾对角技术 http://www.youku.com/v_show/id_XMTI0NzI1Ng==_rss.html

]]> 04:09 羽毛球,网前,正反手,勾对角,技术 meizhouliyu http://www.youku.com/v_show/id_XMTI0NzI1Ng==_rss.html#comments Fri, 18 Dec 2009 15:20:02 +0800 311814