优酷-专辑-中国饮食文化8大菜系（全集）的视频 优酷专辑中国饮食文化8大菜系（全集）的视频 http://www.youku.com/playlist/ Sun, 22 Nov 2009 18:36:27 +0800 Novajax Feed Writer http://www.youku.com/index/img/youkulogo.gif 优酷网-中国第一视频网，提供视频播放，视频发布，视频搜索 http://www.youku.com 视频服务平台，提供视频播放，视频发布，视频搜索、视频分享 一品qie抱蛎（闽） http://www.youku.com/v_show/id_XNDM5ODE0MA==_rss.html

]]> 06:01 做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDM5ODE0MA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1099535 三美豆腐（鲁） http://www.youku.com/v_show/id_XNDA2Mjg4MA==_rss.html

]]> 05:01 山东蒸丸,鲁菜,科教 乐呵呵123 http://www.youku.com/v_show/id_XNDA2Mjg4MA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1015720 三丝鱼翅（鲁） http://www.youku.com/v_show/id_XNDA2MjkyMA==_rss.html

]]> 05:59 科教,鲁菜,三丝鱼翅 乐呵呵123 http://www.youku.com/v_show/id_XNDA2MjkyMA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1015730 三鲜鲍鱼（川） http://www.youku.com/v_show/id_XNDE1MTg0OA==_rss.html

]]> 06:16 生活,做菜,三鲜鲍鱼 乐呵呵123 http://www.youku.com/v_show/id_XNDE1MTg0OA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1037962 三鲜焖海参（闽） http://www.youku.com/v_show/id_XNDM5NjU0NA==_rss.html

]]> 04:23 做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDM5NjU0NA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1099136 四川泡菜（川） http://www.youku.com/v_show/id_XNDE1MjQxNg==_rss.html

]]> 03:38 生活,做菜,四川泡菜 乐呵呵123 http://www.youku.com/v_show/id_XNDE1MjQxNg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1038104 四味鲍鱼（川） http://www.youku.com/v_show/id_XNDAwODk2MA==_rss.html

]]> 06:03 生活,做菜,四味鲍鱼 乐呵呵123 http://www.youku.com/v_show/id_XNDAwODk2MA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1002240 四味鲍鱼（川） http://www.youku.com/v_show/id_XNDE1MjQ0OA==_rss.html

]]> 06:03 生活,做菜,四味鲍鱼 乐呵呵123 http://www.youku.com/v_show/id_XNDE1MjQ0OA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1038112 四味醉活虾（川） http://www.youku.com/v_show/id_XNDE1MjQ4MA==_rss.html

]]> 05:26 生活,做菜,四味醉活虾 乐呵呵123 http://www.youku.com/v_show/id_XNDE1MjQ4MA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1038120 四喜吉庆（川） http://www.youku.com/v_show/id_XNDAwODk2NA==_rss.html

]]> 04:25 生活,做菜,四喜吉庆 乐呵呵123 http://www.youku.com/v_show/id_XNDAwODk2NA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1002241 四鲜肉脯（川） http://www.youku.com/v_show/id_XNDE1MjU5Ng==_rss.html

]]> 09:11 四鲜肉脯,生活,做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDE1MjU5Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1038149 四喜丸子（鲁） http://www.youku.com/v_show/id_XNDA2MzE0OA==_rss.html

]]> 08:50 科教,鲁菜,四喜丸子 乐呵呵123 http://www.youku.com/v_show/id_XNDA2MzE0OA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1015787 五彩皮丝球（徽） http://www.youku.com/v_show/id_XNDE4NjEzMg==_rss.html

]]> 05:28 徽菜,科教,讲解,美食,五彩皮丝球 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NjEzMg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1046533 五彩虾松（闽） http://www.youku.com/v_show/id_XNDM5NzIxNg==_rss.html

]]> 06:21 做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDM5NzIxNg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1099304 五彩鱼丝（闽） http://www.youku.com/v_show/id_XNDM5NzI1Mg==_rss.html

]]> 06:23 做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDM5NzI1Mg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1099313 五彩珍珠扣（闽） http://www.youku.com/v_show/id_XNDM5NzMzNg==_rss.html

]]> 05:34 做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDM5NzMzNg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1099334 五柳居（闽） http://www.youku.com/v_show/id_XNDM5NzM4OA==_rss.html

]]> 07:04 做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDM5NzM4OA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1099347 五香酱鸡（鲁） http://www.youku.com/v_show/id_XNDI1MzEyOA==_rss.html

]]> 03:15 科教,做菜,美食,课件,鲁菜 乐呵呵123 http://www.youku.com/v_show/id_XNDI1MzEyOA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1063282 五香酱肉（鲁） http://www.youku.com/v_show/id_XNDI1MzIzNg==_rss.html

]]> 04:37 美食,科教,课件,鲁菜,五香酱肉 乐呵呵123 http://www.youku.com/v_show/id_XNDI1MzIzNg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1063309 八宝葫芦鸡（鲁） http://www.youku.com/v_show/id_XNDI1Mzk4MA==_rss.html

]]> 05:01 美食,科教,课件,鲁菜,八宝葫芦鸡 乐呵呵123 http://www.youku.com/v_show/id_XNDI1Mzk4MA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1063495 八宝葫芦鸭（鲁） http://www.youku.com/v_show/id_XNDI0NDcyNA==_rss.html

]]> 09:18 美食,科教,课件,鲁菜,八宝葫芦鸭 乐呵呵123 http://www.youku.com/v_show/id_XNDI0NDcyNA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1061181 八宝红蟳饭（闽） http://www.youku.com/v_show/id_XNDI1Mzg2OA==_rss.html

]]> 04:31 生活,做菜,美食,八宝红蟳饭 乐呵呵123 http://www.youku.com/v_show/id_XNDI1Mzg2OA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1063467 八宝辣酱（鲁） http://www.youku.com/v_show/id_XNDI0NDgyOA==_rss.html

]]> 08:00 美食,科教,课件,鲁菜,八宝辣酱 乐呵呵123 http://www.youku.com/v_show/id_XNDI0NDgyOA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1061207 八宝芙蓉蟳（闽） http://www.youku.com/v_show/id_XNDA4NjQ3Ng==_rss.html

]]> 05:57 原创,八宝芙蓉蟳,做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDA4NjQ3Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1021619 八宝鳜鱼（徽） http://www.youku.com/v_show/id_XNDE4NDE1Ng==_rss.html

]]> 11:11 美食,讲解,徽菜,科教,八宝鳜鱼 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NDE1Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1046039 八公山豆腐（徽） http://www.youku.com/v_show/id_XNDE4Mzk4OA==_rss.html

]]> 07:30 美食,讲解,徽菜,科教,八公山豆腐 乐呵呵123 http://www.youku.com/v_show/id_XNDE4Mzk4OA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1045997 九转大肠（鲁） http://www.youku.com/v_show/id_XNDI1MjY4OA==_rss.html

]]> 05:51 美食,科教,课件,鲁菜 乐呵呵123 http://www.youku.com/v_show/id_XNDI1MjY4OA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1063172 十香排骨串（闽） http://www.youku.com/v_show/id_XNDM5NjgwMA==_rss.html

]]> 08:10 做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDM5NjgwMA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1099200 百花酿豆腐（苏） http://www.youku.com/v_show/id_XNDI4MzgyNA==_rss.html

]]> 06:48 做菜,生活,技术 乐呵呵123 http://www.youku.com/v_show/id_XNDI4MzgyNA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1070956 百子凤翅（徽） http://www.youku.com/v_show/id_XNDE4NDQ4NA==_rss.html

]]> 05:40 徽菜,科教,讲解,美食,百子凤翅 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NDQ4NA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1046121 千页糕（闽） http://www.youku.com/v_show/id_XNDM4NzA4OA==_rss.html

]]> 07:37 做菜,千页糕 乐呵呵123 http://www.youku.com/v_show/id_XNDM4NzA4OA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1096772 爆三样（鲁） http://www.youku.com/v_show/id_XNDI0NTI1Mg==_rss.html

]]> 07:24 美食,科教,课件,鲁菜,爆三样 乐呵呵123 http://www.youku.com/v_show/id_XNDI0NTI1Mg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1061313 棒棒鸡（川） http://www.youku.com/v_show/id_XNDEyNTA0OA==_rss.html

]]> 04:05 生活,做菜,棒棒鸡 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNTA0OA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1031262 白炒七星片（闽） http://www.youku.com/v_show/id_XMzk3OTMyMA==_rss.html

]]> 06:40 白炒七星片,做菜,生活,美食 乐呵呵123 http://www.youku.com/v_show/id_XMzk3OTMyMA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 994830 白炒七星片（闽） http://www.youku.com/v_show/id_XNDA4NjYzNg==_rss.html

]]> 06:40 白炒七星片,美食,生活,做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDA4NjYzNg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1021659 冰茶鸽蛋（徽） http://www.youku.com/v_show/id_XNDE4NDU1Mg==_rss.html

]]> 03:51 徽菜,科教,讲解,美食,冰茶鸽蛋 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NDU1Mg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1046138 白菜卷肉（川） http://www.youku.com/v_show/id_XMzk3NzA0OA==_rss.html

]]> 04:37 白菜卷肉,生活,做菜 乐呵呵123 http://www.youku.com/v_show/id_XMzk3NzA0OA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 994262 爆炒麦花羊肚（闽） http://www.youku.com/v_show/id_XMzk3OTM4MA==_rss.html

]]> 07:03 生活,做菜,美食,爆炒麦花羊肚 乐呵呵123 http://www.youku.com/v_show/id_XMzk3OTM4MA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 994845 白炒墨鱼卷（闽） http://www.youku.com/v_show/id_XNDA4NjU1Mg==_rss.html

]]> 05:23 原创,白炒墨鱼卷,做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDA4NjU1Mg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1021638 爆炒双脆（闽） http://www.youku.com/v_show/id_XNDI1NDIzNg==_rss.html

]]> 05:35 生活,做菜,美食,爆炒双脆 乐呵呵123 http://www.youku.com/v_show/id_XNDI1NDIzNg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1063559 白炒香螺片（闽） http://www.youku.com/v_show/id_XNDA4Njc2MA==_rss.html

]]> 05:07 原创,白炒香螺片,做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDA4Njc2MA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1021690 白炒虾球（闽） http://www.youku.com/v_show/id_XNDA4NjY3Ng==_rss.html

]]> 05:39 白炒虾球,美食,生活,做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDA4NjY3Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1021669 白炒鲜竹蛏（闽） http://www.youku.com/v_show/id_XMzk3OTM0NA==_rss.html

]]> 05:46 生活,做菜,美食,白炒鲜竹蛏 乐呵呵123 http://www.youku.com/v_show/id_XMzk3OTM0NA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 994836 白炒鲜竹蛏（闽） http://www.youku.com/v_show/id_XNDA4NjcwNA==_rss.html

]]> 05:46 白炒鲜竹蛏,美食,生活,做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDA4NjcwNA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1021676 爆炒腰花（闽） http://www.youku.com/v_show/id_XNDI1NDMzMg==_rss.html

]]> 05:28 生活,做菜,美食,爆炒腰花 乐呵呵123 http://www.youku.com/v_show/id_XNDI1NDMzMg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1063583 布袋鸡（鲁） http://www.youku.com/v_show/id_XNDI0NTUzNg==_rss.html

]]> 06:58 美食,科教,课件,鲁菜,布袋鸡 乐呵呵123 http://www.youku.com/v_show/id_XNDI0NTUzNg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1061384 包公酥鱼（徽） http://www.youku.com/v_show/id_XNDE4NDQ2NA==_rss.html

]]> 03:02 美食,讲解,徽菜,科教,包公酥鱼 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NDQ2NA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1046116 包河藕排（徽） http://www.youku.com/v_show/id_XNDE4NDUxMg==_rss.html

]]> 03:20 徽菜,科教,讲解,美食,包河藕排 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NDUxMg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1046128 菠饺银肺汤（川） http://www.youku.com/v_show/id_XNDEyNTExMg==_rss.html

]]> 07:55 生活,做菜,菠饺银肺汤 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNTExMg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1031278 板栗烧鸡（川） http://www.youku.com/v_show/id_XMzk3NzE0NA==_rss.html

]]> 06:24 板栗烧鸡,生活,做菜 乐呵呵123 http://www.youku.com/v_show/id_XMzk3NzE0NA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 994286 碧螺虾仁（苏） http://www.youku.com/v_show/id_XNDAxMDI3Ng==_rss.html

]]> 03:53 做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDAxMDI3Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1002569 扒牛肉条（鲁） http://www.youku.com/v_show/id_XNDI0NDk5Ng==_rss.html

]]> 05:42 美食,科教,课件,鲁菜,扒牛肉条 乐呵呵123 http://www.youku.com/v_show/id_XNDI0NDk5Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1061249 白切鸡（徽） http://www.youku.com/v_show/id_XNDE4NDEyMA==_rss.html

]]> 06:39 美食,讲解,徽菜,科教,白切鸡 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NDEyMA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1046030 拔丝白薯球（鲁） http://www.youku.com/v_show/id_XNDI0NTA4MA==_rss.html

]]> 04:19 美食,科教,课件,鲁菜,拔丝白薯球 乐呵呵123 http://www.youku.com/v_show/id_XNDI0NTA4MA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1061270 爆双脆（鲁） http://www.youku.com/v_show/id_XNDI0NTQ0OA==_rss.html

]]> 05:26 科教,做菜,美食,课件,鲁菜 乐呵呵123 http://www.youku.com/v_show/id_XNDI0NTQ0OA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1061362 拔丝金枣（鲁） http://www.youku.com/v_show/id_XMzk3OTEwOA==_rss.html

]]> 04:47 美食,科教,课件,鲁菜,拔丝金枣 乐呵呵123 http://www.youku.com/v_show/id_XMzk3OTEwOA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 994777 鞭笋野鸭块（徽） http://www.youku.com/v_show/id_XNDE4NDU0NA==_rss.html

]]> 04:20 徽菜,科教,讲解,美食,鞭笋野鸭块 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NDU0NA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1046136 冰糖扒蹄（苏） http://www.youku.com/v_show/id_XNDI4Mzk2OA==_rss.html

]]> 11:38 做菜,生活,技术 乐呵呵123 http://www.youku.com/v_show/id_XNDI4Mzk2OA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1070992 包心鱼丸（闽） http://www.youku.com/v_show/id_XNDI1NDE1Ng==_rss.html

]]> 04:18 生活,做菜,美食,包心鱼丸 乐呵呵123 http://www.youku.com/v_show/id_XNDI1NDE1Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1063539 扒原壳鲍鱼（鲁） http://www.youku.com/v_show/id_XNDAwOTMwMA==_rss.html

]]> 07:38 美食,科教,课件,鲁菜,扒原壳鲍鱼 乐呵呵123 http://www.youku.com/v_show/id_XNDAwOTMwMA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1002325 白斩河田鸡（闽） http://www.youku.com/v_show/id_XNDI1NDA2OA==_rss.html

]]> 05:34 生活,做菜,美食,白斩河田鸡 乐呵呵123 http://www.youku.com/v_show/id_XNDI1NDA2OA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1063517 爆鳝片（闽） http://www.youku.com/v_show/id_XNDI1NDQzNg==_rss.html

]]> 04:26 生活,做菜,美食,爆鳝片 乐呵呵123 http://www.youku.com/v_show/id_XNDI1NDQzNg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1063609 板炸虾串（鲁） http://www.youku.com/v_show/id_XNDI0NTE1Mg==_rss.html

]]> 03:59 美食,科教,课件,鲁菜,板炸虾串 乐呵呵123 http://www.youku.com/v_show/id_XNDI0NTE1Mg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1061288 白汁鱼肚（川） http://www.youku.com/v_show/id_XMzk3Njk1Mg==_rss.html

]]> 09:36 白汁鱼肚,生活,做菜 乐呵呵123 http://www.youku.com/v_show/id_XMzk3Njk1Mg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 994238 白汁元鱼（苏） http://www.youku.com/v_show/id_XNDI4MzgyOA==_rss.html

]]> 07:56 做菜,生活,技术 乐呵呵123 http://www.youku.com/v_show/id_XNDI4MzgyOA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1070957 板炸芝麻虾（鲁） http://www.youku.com/v_show/id_XNDAwOTI5Mg==_rss.html

]]> 03:23 美食,科教,课件,鲁菜,板炸芝麻虾 乐呵呵123 http://www.youku.com/v_show/id_XNDAwOTI5Mg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1002323 川北凉粉（川） http://www.youku.com/v_show/id_XNDEyNTI1Mg==_rss.html

]]> 02:43 生活,做菜,川北凉粉 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNTI1Mg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1031313 葱爆羊肉丝（闽） http://www.youku.com/v_show/id_XNDI1NDYwMA==_rss.html

]]> 05:26 生活,做菜,美食,葱爆羊肉丝 乐呵呵123 http://www.youku.com/v_show/id_XNDI1NDYwMA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1063650 曹操翼排（徽） http://www.youku.com/v_show/id_XNDE4NDYxMg==_rss.html

]]> 05:57 美食,讲解,徽菜,科教,曹操翼排 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NDYxMg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1046153 虫草鸭子（川） http://www.youku.com/v_show/id_XNDEyNTI0NA==_rss.html

]]> 03:39 做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNTI0NA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1031311 巢湖银鱼球（徽） http://www.youku.com/v_show/id_XNDA4NTUyNA==_rss.html

]]> 05:28 美食,讲解,巢湖银鱼球,徽菜,科教 乐呵呵123 http://www.youku.com/v_show/id_XNDA4NTUyNA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1021381 葱椒鸡（鲁） http://www.youku.com/v_show/id_XNDAwOTM4OA==_rss.html

]]> 05:42 科教,葱椒鸡,美食,课件,鲁菜 乐呵呵123 http://www.youku.com/v_show/id_XNDAwOTM4OA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1002347 炒面线（闽） http://www.youku.com/v_show/id_XNDI1NDUwNA==_rss.html

]]> 04:59 生活,做菜,美食,炒面线 乐呵呵123 http://www.youku.com/v_show/id_XNDI1NDUwNA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1063626 醋烹对虾（鲁） http://www.youku.com/v_show/id_XNDI1MTI3Ng==_rss.html

]]> 05:47 美食,科教,课件,鲁菜,醋烹对虾 乐呵呵123 http://www.youku.com/v_show/id_XNDI1MTI3Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1062819 陈皮牛肉（川） http://www.youku.com/v_show/id_XNDEyNTEyNA==_rss.html

]]> 07:01 生活,做菜,陈皮牛肉 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNTEyNA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1031281 陈皮兔丁（川） http://www.youku.com/v_show/id_XNDEyNTIxNg==_rss.html

]]> 06:51 生活,做菜,陈皮兔丁 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNTIxNg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1031304 脆皮鱼卷（闽） http://www.youku.com/v_show/id_XNDI1NDg3Ng==_rss.html

]]> 04:59 生活,做菜,美食,脆皮鱼卷 乐呵呵123 http://www.youku.com/v_show/id_XNDI1NDg3Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1063719 陈皮鳝段（川） http://www.youku.com/v_show/id_XNDEyNTIwNA==_rss.html

]]> 06:35 生活,做菜,陈皮鳝段 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNTIwNA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1031301 炒软兜（苏） http://www.youku.com/v_show/id_XNDAxMDMxNg==_rss.html

]]> 05:05 做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDAxMDMxNg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1002579 葱烧海参（鲁） http://www.youku.com/v_show/id_XNDAwOTQyOA==_rss.html

]]> 06:47 美食,科教,课件,鲁菜,葱烧海参 乐呵呵123 http://www.youku.com/v_show/id_XNDAwOTQyOA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1002357 春笋烧鱼（苏） http://www.youku.com/v_show/id_XNDAxMDM4MA==_rss.html

]]> 05:34 春笋烧鱼,教学,做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDAxMDM4MA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1002595 葱烧蹄筋（闽） http://www.youku.com/v_show/id_XNDI1NDY5Mg==_rss.html

]]> 05:00 生活,做菜,美食,葱烧蹄筋 乐呵呵123 http://www.youku.com/v_show/id_XNDI1NDY5Mg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1063673 葱烧鸭块（闽） http://www.youku.com/v_show/id_XNDI1NDc3Ng==_rss.html

]]> 06:16 生活,做菜,美食,葱烧鸭块 乐呵呵123 http://www.youku.com/v_show/id_XNDI1NDc3Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1063694 炒血糯八宝饭（苏） http://www.youku.com/v_show/id_XNDAxMDM0MA==_rss.html

]]> 04:47 做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDAxMDM0MA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1002585 炒虾丝（徽） http://www.youku.com/v_show/id_XNDE4NDYyMA==_rss.html

]]> 05:38 徽菜,科教,讲解,美食,炒虾丝 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NDYyMA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1046155 椿芽烘蛋（川） http://www.youku.com/v_show/id_XNDEyNTI5Ng==_rss.html

]]> 03:34 生活,做菜,椿芽烘蛋 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNTI5Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1031324 葱油鸡（苏） http://www.youku.com/v_show/id_XNDI4MzkwMA==_rss.html

]]> 05:58 做菜,生活,技术 乐呵呵123 http://www.youku.com/v_show/id_XNDI4MzkwMA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1070975 葱油鲤鱼（鲁） http://www.youku.com/v_show/id_XNDI1MTE0OA==_rss.html

]]> 05:25 美食,科教,课件,鲁菜,葱油鲤鱼 乐呵呵123 http://www.youku.com/v_show/id_XNDI1MTE0OA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1062787 捶鱼烧麦（徽） http://www.youku.com/v_show/id_XNDE4NDczNg==_rss.html

]]> 07:15 美食,讲解,徽菜,科教,捶鱼烧麦 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NDczNg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1046184 椿芽纸包虾（徽） http://www.youku.com/v_show/id_XNDA4NTU2NA==_rss.html

]]> 05:57 美食,讲解,徽菜,科教,椿芽纸包虾 乐呵呵123 http://www.youku.com/v_show/id_XNDA4NTU2NA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1021391 炒珍肝（鲁） http://www.youku.com/v_show/id_XMzk3OTE1Mg==_rss.html

]]> 06:23 美食,科教,课件,鲁菜,炒珍肝 乐呵呵123 http://www.youku.com/v_show/id_XMzk3OTE1Mg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 994788 淡菜酥腰（徽） http://www.youku.com/v_show/id_XNDE4NDkyOA==_rss.html

]]> 07:15 美食,讲解,徽菜,科教,淡菜酥腰 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NDkyOA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1046232 冻粉拌鸡丝（鲁） http://www.youku.com/v_show/id_XNDI1MTU3Ng==_rss.html

]]> 06:12 美食,科教,课件,鲁菜,冻粉拌鸡丝（ 乐呵呵123 http://www.youku.com/v_show/id_XNDI1MTU3Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1062894 豆腐箱（鲁） http://www.youku.com/v_show/id_XNDAwOTQ5Mg==_rss.html

]]> 08:59 美食,科教,课件,鲁菜 乐呵呵123 http://www.youku.com/v_show/id_XNDAwOTQ5Mg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1002373 炣豆腐蛎（闽） http://www.youku.com/v_show/id_XNDMzNzkwNA==_rss.html

]]> 04:50 南煎肝,蘑菇虾球,做菜,炣豆腐蛎（闽） 乐呵呵123 http://www.youku.com/v_show/id_XNDMzNzkwNA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1084476 当归牛腩（闽） http://www.youku.com/v_show/id_XNDI1NTA1Ng==_rss.html

]]> 05:59 生活,做菜,美食,当归牛腩 乐呵呵123 http://www.youku.com/v_show/id_XNDI1NTA1Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1063764 豆花香茹（徽） http://www.youku.com/v_show/id_XNDE4NDkxNg==_rss.html

]]> 06:18 美食,讲解,徽菜,科教,豆花香茹 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NDkxNg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1046229 灯笼明虾（川） http://www.youku.com/v_show/id_XNDEyNTM2OA==_rss.html

]]> 07:39 生活,做菜,灯笼明虾 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNTM2OA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1031342 东坡肉（川） http://www.youku.com/v_show/id_XNDEyNTQ0OA==_rss.html

]]> 05:29 生活,做菜,东坡肉 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNTQ0OA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1031362 东坡鱼（川） http://www.youku.com/v_show/id_XNDEyNTQ2OA==_rss.html

]]> 05:35 生活,做菜,东坡鱼 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNTQ2OA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1031367 冬取小长春（闽） http://www.youku.com/v_show/id_XMzk3OTQwNA==_rss.html

]]> 05:19 生活,做菜,美食,冬取小长春 乐呵呵123 http://www.youku.com/v_show/id_XMzk3OTQwNA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 994851 冬茹鸡饺（徽） http://www.youku.com/v_show/id_XNDA4NTU2MA==_rss.html

]]> 03:05 美食,讲解,徽菜,科教,冬茹鸡饺 乐呵呵123 http://www.youku.com/v_show/id_XNDA4NTU2MA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1021390 大蒜烧鳝段（苏） http://www.youku.com/v_show/id_XNDI4NDA4MA==_rss.html

]]> 07:08 做菜,生活,技术 乐呵呵123 http://www.youku.com/v_show/id_XNDI4NDA4MA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1071020 德州扒鸡（鲁） http://www.youku.com/v_show/id_XNDI1MTQ2MA==_rss.html

]]> 05:58 美食,科教,课件,鲁菜,德州扒鸡 乐呵呵123 http://www.youku.com/v_show/id_XNDI1MTQ2MA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1062865 大杂烩（川） http://www.youku.com/v_show/id_XNDEyNTM1Ng==_rss.html

]]> 10:04 生活,做菜,大杂烩 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNTM1Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1031339 带子上朝（鲁） http://www.youku.com/v_show/id_XNDI1MTM3Ng==_rss.html

]]> 07:14 美食,科教,课件,鲁菜,带子上朝 乐呵呵123 http://www.youku.com/v_show/id_XNDI1MTM3Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1062844 淡糟鲜竹蛏（闽） http://www.youku.com/v_show/id_XNDI1NDk2MA==_rss.html

]]> 06:30 生活,做菜,美食,淡糟鲜竹蛏 乐呵呵123 http://www.youku.com/v_show/id_XNDI1NDk2MA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1063740 发菜甲鱼（徽） http://www.youku.com/v_show/id_XNDE4NDk2NA==_rss.html

]]> 06:57 美食,讲解,徽菜,科教,发菜甲鱼 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NDk2NA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1046241 凤翅炖鳝段（徽） http://www.youku.com/v_show/id_XNDE4NDk2MA==_rss.html

]]> 05:25 美食,讲解,徽菜,科教,凤翅炖鳝段 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NDk2MA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1046240 夫妻肺片（川） http://www.youku.com/v_show/id_XNDEyNTUyNA==_rss.html

]]> 06:35 生活,做菜,夫妻肺片 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNTUyNA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1031381 腐乳爆肉（徽） http://www.youku.com/v_show/id_XNDE4NTAyOA==_rss.html

]]> 05:15 美食,讲解,徽菜,科教,腐乳爆肉 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NTAyOA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1046257 腐乳鸡翅（徽） http://www.youku.com/v_show/id_XNDA4NTYwMA==_rss.html

]]> 03:59 美食,讲解,徽菜,科教,腐乳鸡翅 乐呵呵123 http://www.youku.com/v_show/id_XNDA4NTYwMA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1021400 佛跳墙（闽） http://www.youku.com/v_show/id_XNDI1NTMzNg==_rss.html

]]> 12:08 闽菜,佛跳墙,生活,美食 乐呵呵123 http://www.youku.com/v_show/id_XNDI1NTMzNg==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1063834 凤胎鱼翅（徽） http://www.youku.com/v_show/id_XNDE4NTA0MA==_rss.html

]]> 08:05 徽菜,科教,讲解,美食,凤胎鱼翅 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NTA0MA==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1046260 凤胎鱼翅（闽） http://www.youku.com/v_show/id_XNDI1NTE3Ng==_rss.html

]]> 05:38 生活,做菜,美食,凤胎鱼翅 乐呵呵123 http://www.youku.com/v_show/id_XNDI1NTE3Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1063794 浮油鸡片（鲁） http://www.youku.com/v_show/id_XNDAwOTU1Ng==_rss.html

]]> 04:31 美食,科教,课件,鲁菜,浮油鸡片 乐呵呵123 http://www.youku.com/v_show/id_XNDAwOTU1Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:26 +0800 1002389 凤眼螺片（鲁） http://www.youku.com/v_show/id_XNDI1MTczMg==_rss.html

]]> 06:26 美食,科教,课件,鲁菜,凤眼螺片 乐呵呵123 http://www.youku.com/v_show/id_XNDI1MTczMg==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1062933 宫保鸡丁（川） http://www.youku.com/v_show/id_XNDEyNTg2MA==_rss.html

]]> 05:53 做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNTg2MA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1031465 干贝萝卜（徽） http://www.youku.com/v_show/id_XMzk3ODA2OA==_rss.html

]]> 05:57 徽菜,科教,讲解,美食,干贝萝卜 乐呵呵123 http://www.youku.com/v_show/id_XMzk3ODA2OA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 994517 干贝萝卜珠（闽） http://www.youku.com/v_show/id_XNDI1NTQwNA==_rss.html

]]> 05:03 生活,做菜,美食,干贝萝卜珠 乐呵呵123 http://www.youku.com/v_show/id_XNDI1NTQwNA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1063851 锅巴肉片（川） http://www.youku.com/v_show/id_XNDEyNTg2OA==_rss.html

]]> 05:32 生活,做菜,锅巴肉片 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNTg2OA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1031467 干贝烧三圆（川） http://www.youku.com/v_show/id_XNDEyNTU0MA==_rss.html

]]> 05:41 生活,做菜,干贝烧三圆 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNTU0MA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1031385 贡菜鳝丝（徽） http://www.youku.com/v_show/id_XNDE4NTEwNA==_rss.html

]]> 06:02 美食,讲解,徽菜,科教,贡菜鳝丝 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NTEwNA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1046276 古法贡鱼球（徽） http://www.youku.com/v_show/id_XNDE4NTEyOA==_rss.html

]]> 06:42 美食,讲解,徽菜,科教,古法贡鱼 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NTEyOA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1046282 桂花qie块（闽） http://www.youku.com/v_show/id_XNDI1NTYxNg==_rss.html

]]> 07:51 生活,做菜,美食,桂花qie块 乐呵呵123 http://www.youku.com/v_show/id_XNDI1NTYxNg==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1063904 桂花qie肉（闽） http://www.youku.com/v_show/id_XNDI1NTcwNA==_rss.html

]]> 06:30 生活,做菜,美食,桂花qie肉 乐呵呵123 http://www.youku.com/v_show/id_XNDI1NTcwNA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1063926 歌乐山辣仔鸡（川） http://www.youku.com/v_show/id_XNDEyNTgwMA==_rss.html

]]> 06:10 生活,做菜,歌乐山辣仔鸡 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNTgwMA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1031450 瓜烧白菜（闽） http://www.youku.com/v_show/id_XNDI1NTU1Ng==_rss.html

]]> 07:28 生活,做菜,美食,瓜烧白菜 乐呵呵123 http://www.youku.com/v_show/id_XNDI1NTU1Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1063889 挂霜白果（鲁） http://www.youku.com/v_show/id_XNDAwOTU1Mg==_rss.html

]]> 02:43 美食,科教,课件,鲁菜,挂霜白果 乐呵呵123 http://www.youku.com/v_show/id_XNDAwOTU1Mg==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1002388 干烧鲜鱼（川） http://www.youku.com/v_show/id_XNDEyNTYxMg==_rss.html

]]> 06:41 生活,做菜,干烧鲜鱼 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNTYxMg==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1031403 干烧鱼翅（川） http://www.youku.com/v_show/id_XNDEyNTcwNA==_rss.html

]]> 07:48 生活,做菜,干烧鱼翅 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNTcwNA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1031426 干烧岩鲤（川） http://www.youku.com/v_show/id_XNDEyNTY0NA==_rss.html

]]> 07:04 生活,做菜,干烧岩鲤 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNTY0NA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1031411 锅烧鸭（闽） http://www.youku.com/v_show/id_XNDI1NTc2OA==_rss.html

]]> 05:44 生活,做菜,美食,锅烧鸭 乐呵呵123 http://www.youku.com/v_show/id_XNDI1NTc2OA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1063942 锅烧肘子（鲁） http://www.youku.com/v_show/id_XNDI1MTk4NA==_rss.html

]]> 08:13 美食,科教,课件,鲁菜,锅烧肘子 乐呵呵123 http://www.youku.com/v_show/id_XNDI1MTk4NA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1062996 锅贴鱼片（川） http://www.youku.com/v_show/id_XNDEyNTkxMg==_rss.html

]]> 04:31 生活,做菜,锅贴鱼片 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNTkxMg==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1031478 肝腰同炒（川） http://www.youku.com/v_show/id_XNDEyNTc1Mg==_rss.html

]]> 04:49 生活,做菜,肝腰同炒 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNTc1Mg==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1031438 干炸龙凤腿（闽） http://www.youku.com/v_show/id_XMzk3OTQyMA==_rss.html

]]> 03:52 生活,做菜,美食,干炸龙凤腿 乐呵呵123 http://www.youku.com/v_show/id_XMzk3OTQyMA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 994855 古黟墨子糕（徽） http://www.youku.com/v_show/id_XNDA4NTY0MA==_rss.html

]]> 04:31 美食,讲解,徽菜,科教,古黟墨子糕 乐呵呵123 http://www.youku.com/v_show/id_XNDA4NTY0MA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1021410 干煸牛肉丝（川） http://www.youku.com/v_show/id_XNDEyNTU4NA==_rss.html

]]> 04:34 生活,做菜,干煸牛肉丝 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNTU4NA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1031396 干炸蟹盖（闽） http://www.youku.com/v_show/id_XMzk3OTQ2NA==_rss.html

]]> 06:42 生活,做菜,美食,干炸蟹盖 乐呵呵123 http://www.youku.com/v_show/id_XMzk3OTQ2NA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 994866 干炸鱼条（闽） http://www.youku.com/v_show/id_XNDI1NTQ0OA==_rss.html

]]> 05:47 生活,做菜,美食,干炸鱼条 乐呵呵123 http://www.youku.com/v_show/id_XNDI1NTQ0OA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1063862 怀抱鲤（鲁） http://www.youku.com/v_show/id_XNDI1MjIyOA==_rss.html

]]> 07:25 美食,科教,课件,鲁菜,怀抱鲤 乐呵呵123 http://www.youku.com/v_show/id_XNDI1MjIyOA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1063057 河半鲜（徽） http://www.youku.com/v_show/id_XNDE4NTE1Ng==_rss.html

]]> 04:51 科教,徽菜,讲解,美食,河半鲜 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NTE1Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1046289 荷包鱼翅（闽） http://www.youku.com/v_show/id_XNDMxMzk5Ng==_rss.html

]]> 05:10 做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDMxMzk5Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1078499 红扒野鸭（徽） http://www.youku.com/v_show/id_XNDE4NTI4MA==_rss.html

]]> 07:16 徽菜,科教,讲解,美食,红扒野鸭 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NTI4MA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1046320 黄葱扒蹄筋（鲁） http://www.youku.com/v_show/id_XNDAwOTY3Ng==_rss.html

]]> 05:16 美食,科教,课件,鲁菜,黄葱扒蹄筋 乐呵呵123 http://www.youku.com/v_show/id_XNDAwOTY3Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1002419 海参扒肘子（鲁） http://www.youku.com/v_show/id_XMzk3OTE2NA==_rss.html

]]> 03:45 美食,科教,课件,鲁菜,海参扒肘子 乐呵呵123 http://www.youku.com/v_show/id_XMzk3OTE2NA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 994791 海参扒肘子（鲁） http://www.youku.com/v_show/id_XNDAwOTYxMg==_rss.html

]]> 03:45 美食,科教,课件,鲁菜,海参扒肘子 乐呵呵123 http://www.youku.com/v_show/id_XNDAwOTYxMg==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1002403 合川肉片（川） http://www.youku.com/v_show/id_XNDEyNTkxNg==_rss.html

]]> 04:10 生活,做菜,合川肉片 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNTkxNg==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1031479 蝴蝶海参（鲁） http://www.youku.com/v_show/id_XNDI1MjEyOA==_rss.html

]]> 09:06 美食,科教,课件,鲁菜,蝴蝶海参 乐呵呵123 http://www.youku.com/v_show/id_XNDI1MjEyOA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1063032 回锅肉（川） http://www.youku.com/v_show/id_XNDEyNjA4NA==_rss.html

]]> 03:46 第九菜系,回锅肉,川菜,美食,生活 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNjA4NA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1031521 荷花鸡腐（徽） http://www.youku.com/v_show/id_XNDE4NTE4OA==_rss.html

]]> 05:26 徽菜,科教,讲解,美食,荷花鸡腐 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NTE4OA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1046297 红梅虾朵（徽） http://www.youku.com/v_show/id_XNDE4NTMyMA==_rss.html

]]> 05:21 徽菜,科教,讲解,美食,红梅虾朵 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NTMyMA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1046330 花蕊海参（徽） http://www.youku.com/v_show/id_XNDE4NTQxNg==_rss.html

]]> 06:05 徽菜,科教,讲解,美食,花蕊海参 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NTQxNg==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1046354 火茸菊花笋（徽） http://www.youku.com/v_show/id_XNDA4NTc3Mg==_rss.html

]]> 07:04 美食,讲解,徽菜,科教,火茸菊花笋 乐呵呵123 http://www.youku.com/v_show/id_XNDA4NTc3Mg==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1021443 红烧鹅掌（徽） http://www.youku.com/v_show/id_XNDE4NTM0NA==_rss.html

]]> 05:30 徽菜,科教,讲解,美食,红烧鹅掌 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NTM0NA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1046336 红烧海参（闽） http://www.youku.com/v_show/id_XNDMxNDA3Ng==_rss.html

]]> 06:10 生活,做菜,美食,红烧海参 乐呵呵123 http://www.youku.com/v_show/id_XNDMxNDA3Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1078519 红烧划水（徽） http://www.youku.com/v_show/id_XNDE4NTM2OA==_rss.html

]]> 04:02 徽菜,科教,讲解,美食,红烧划水 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NTM2OA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1046342 红烧甲鱼（川） http://www.youku.com/v_show/id_XNDEyNjA5Mg==_rss.html

]]> 06:04 生活,做菜,红烧甲鱼 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNjA5Mg==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1031523 红烧甲鱼（闽） http://www.youku.com/v_show/id_XNDMxNDE0MA==_rss.html

]]> 09:20 做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDMxNDE0MA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1078535 红烧蹄膀（闽） http://www.youku.com/v_show/id_XNDMxNDE0NA==_rss.html

]]> 06:09 做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDMxNDE0NA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1078536 红酥鳝段（徽） http://www.youku.com/v_show/id_XNDA4NTcyNA==_rss.html

]]> 07:04 美食,讲解,徽菜,科教,红酥鳝段 乐呵呵123 http://www.youku.com/v_show/id_XNDA4NTcyNA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1021431 黄山炖鸽（徽） http://www.youku.com/v_show/id_XMzk3ODE4MA==_rss.html

]]> 04:57 徽菜,科教,讲解,美食,黄山炖鸽 乐呵呵123 http://www.youku.com/v_show/id_XMzk3ODE4MA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 994545 核桃泥（川） http://www.youku.com/v_show/id_XNDEyNjAwNA==_rss.html

]]> 04:08 生活,做菜,核桃泥 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNjAwNA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1031501 火腿炖鞭笋（徽） http://www.youku.com/v_show/id_XNDE4NTU2MA==_rss.html

]]> 04:31 徽菜,科教,讲解,美食,火腿炖鞭笋 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NTU2MA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1046390 火腿炖甲鱼（徽） http://www.youku.com/v_show/id_XNDE4NTU4OA==_rss.html

]]> 05:09 徽菜,科教,讲解,美食,火腿炖甲鱼 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NTU4OA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1046397 荷香瓜脯（徽） http://www.youku.com/v_show/id_XNDA4NTY2OA==_rss.html

]]> 05:01 美食,讲解,徽菜,科教,荷香瓜脯 乐呵呵123 http://www.youku.com/v_show/id_XNDA4NTY2OA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1021417 荷香瓜脯（徽） http://www.youku.com/v_show/id_XNDE4NTIxNg==_rss.html

]]> 05:01 徽菜,科教,讲解,美食,荷香瓜脯 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NTIxNg==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1046304 海蟹糯米粥（闽） http://www.youku.com/v_show/id_XNDMxMzg5Ng==_rss.html

]]> 03:59 做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDMxMzg5Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1078474 黄鱼豆腐羹（鲁） http://www.youku.com/v_show/id_XNDAwOTY5Mg==_rss.html

]]> 07:04 美食,科教,课件,鲁菜 乐呵呵123 http://www.youku.com/v_show/id_XNDAwOTY5Mg==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1002423 荷叶肉（鲁） http://www.youku.com/v_show/id_XNDAwOTYzMg==_rss.html

]]> 04:02 美食,科教,课件,鲁菜,荷叶肉 乐呵呵123 http://www.youku.com/v_show/id_XNDAwOTYzMg==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1002408 花芋烧猪蹄（闽） http://www.youku.com/v_show/id_XNDMxNDIwNA==_rss.html

]]> 07:38 做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDMxNDIwNA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1078551 荷叶蒸肉（川） http://www.youku.com/v_show/id_XNDEyNjAyOA==_rss.html

]]> 06:46 生活,做菜,荷叶蒸肉 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNjAyOA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1031507 黄焖鸡块（鲁） http://www.youku.com/v_show/id_XNDI1MjU5Mg==_rss.html

]]> 05:02 美食,科教,课件,鲁菜,黄焖鸡块 乐呵呵123 http://www.youku.com/v_show/id_XNDI1MjU5Mg==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1063148 徽州栗球（徽） http://www.youku.com/v_show/id_XNDE4NTQ4NA==_rss.html

]]> 06:02 徽菜,科教,讲解,美食,徽州栗球 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NTQ4NA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1046371 黄焖田鸡（闽） http://www.youku.com/v_show/id_XNDMxNDE5Ng==_rss.html

]]> 05:55 做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDMxNDE5Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1078549 华佗鲜龙虾（徽） http://www.youku.com/v_show/id_XMzk3ODEyMA==_rss.html

]]> 04:55 徽菜,科教,讲解,美食,华佗鲜龙虾 乐呵呵123 http://www.youku.com/v_show/id_XMzk3ODEyMA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 994530 黄焖鸭肝（鲁） http://www.youku.com/v_show/id_XNDI1MjQ5Mg==_rss.html

]]> 04:19 美食,科教,课件,鲁菜,黄焖鸭肝 乐呵呵123 http://www.youku.com/v_show/id_XNDI1MjQ5Mg==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1063123 徽州蒸鸡（徽） http://www.youku.com/v_show/id_XNDE4NTQ5Ng==_rss.html

]]> 05:59 徽菜,科教,讲解,美食,徽州蒸鸡 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NTQ5Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1046374 红焖猪蹄（闽） http://www.youku.com/v_show/id_XNDMxNDA0MA==_rss.html

]]> 07:23 做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDMxNDA0MA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1078510 姜爆鸭丝（川） http://www.youku.com/v_show/id_XNDEyNjIyOA==_rss.html

]]> 02:51 生活,做菜,姜爆鸭丝 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNjIyOA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1031557 韭菜盒（闽） http://www.youku.com/v_show/id_XNDMxNDUzNg==_rss.html

]]> 09:21 生活,做菜,美食,韭菜盒 乐呵呵123 http://www.youku.com/v_show/id_XNDMxNDUzNg==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1078634 家常绍子海参（川） http://www.youku.com/v_show/id_XNDEyNjE3Ng==_rss.html

]]> 05:09 生活,做菜,家常绍子海参 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNjE3Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1031544 鸡豆花（川） http://www.youku.com/v_show/id_XNDEyNjE0NA==_rss.html

]]> 04:32 生活,做菜,鸡豆花 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNjE0NA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1031536 江东鲈鱼炖姜丝（闽） http://www.youku.com/v_show/id_XNDMxNDQwMA==_rss.html

]]> 04:12 做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDMxNDQwMA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1078600 江东鲈鱼炖姜丝（闽） http://www.youku.com/v_show/id_XNDMzNzU2NA==_rss.html

]]> 04:12 蘑菇虾球,做菜,南煎肝,江东鲈鱼炖姜丝（闽） 乐呵呵123 http://www.youku.com/v_show/id_XNDMzNzU2NA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1084391 菊花甲鱼（川） http://www.youku.com/v_show/id_XNDEyNjI5Ng==_rss.html

]]> 05:19 生活,做菜,菊花甲鱼 乐呵呵123 http://www.youku.com/v_show/id_XNDEyNjI5Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1031574 ji汁加力鱼（闽） http://www.youku.com/v_show/id_XNDI1MzY2MA==_rss.html

]]> 05:20 生活,做菜,美食,汁加力鱼 乐呵呵123 http://www.youku.com/v_show/id_XNDI1MzY2MA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1063415 ji汁鲳鱼（闽） http://www.youku.com/v_show/id_XNDI1MzU3Ng==_rss.html

]]> 04:21 生活,做菜,美食,汁鲳鱼 乐呵呵123 http://www.youku.com/v_show/id_XNDI1MzU3Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1063394 卷煎（鲁） http://www.youku.com/v_show/id_XNDAwOTgyNA==_rss.html

]]> 06:22 美食,科教,课件,鲁菜,卷煎 乐呵呵123 http://www.youku.com/v_show/id_XNDAwOTgyNA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1002456 吉利甘露球（闽） http://www.youku.com/v_show/id_XNDMxNDMzNg==_rss.html

]]> 06:47 做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDMxNDMzNg==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1078584 吉利虾（闽） http://www.youku.com/v_show/id_XNDMxNDQyMA==_rss.html

]]> 09:33 吉利虾,做菜,生活,美食 乐呵呵123 http://www.youku.com/v_show/id_XNDMxNDQyMA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1078605 君兰鳗鲡（徽） http://www.youku.com/v_show/id_XNDE4NTc2MA==_rss.html

]]> 05:31 徽菜,科教,讲解,美食,君兰鳗鲡 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NTc2MA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1046440 金钱冬瓜盅（徽） http://www.youku.com/v_show/id_XMzk3ODIzNg==_rss.html

]]> 05:02 徽菜,科教,讲解,美食,金钱冬瓜盅 乐呵呵123 http://www.youku.com/v_show/id_XMzk3ODIzNg==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 994559 金钱冬瓜盅（徽） http://www.youku.com/v_show/id_XNDA4NTgyNA==_rss.html

]]> 05:02 美食,讲解,徽菜,科教,金钱冬瓜盅 乐呵呵123 http://www.youku.com/v_show/id_XNDA4NTgyNA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1021456 鸡茸白木耳（闽） http://www.youku.com/v_show/id_XNDMxNDI2OA==_rss.html

]]> 04:44 生活,做菜,美食,鸡茸白木耳 乐呵呵123 http://www.youku.com/v_show/id_XNDMxNDI2OA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1078567 鸡茸金丝笋（闽） http://www.youku.com/v_show/id_XNDMxNDI4NA==_rss.html

]]> 05:38 做菜 乐呵呵123 http://www.youku.com/v_show/id_XNDMxNDI4NA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1078571 夹心虾糕（徽） http://www.youku.com/v_show/id_XNDE4NTcyMA==_rss.html

]]> 07:41 徽菜,科教,讲解,美食,夹心虾糕 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NTcyMA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1046430 夹玉贡枣（徽） http://www.youku.com/v_show/id_XNDE4NTY4OA==_rss.html

]]> 04:35 徽菜,科教,讲解,美食,夹玉贡枣 乐呵呵123 http://www.youku.com/v_show/id_XNDE4NTY4OA==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1046422 金银裹蛎子（鲁） http://www.youku.com/v_show/id_XNDAwOTc3Ng==_rss.html

]]> 07:03 美食,科教,课件,鲁菜,金银裹蛎子 乐呵呵123 http://www.youku.com/v_show/id_XNDAwOTc3Ng==_rss.html#comments Sun, 22 Nov 2009 18:36:27 +0800 1002444