<?xml version="1.0" encoding="utf-8"?>
<!-- generator="Novajax Feed Writer" -->
<rss version="2.0" xmlns:media="http://search.yahoo.com/mrss" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">
    <channel>
        <title>优酷-专辑-超级运动的视频</title>
        <description>优酷专辑超级运动的视频</description>
        <link>http://www.youku.com/playlist/</link>
        <lastBuildDate>Tue, 14 Oct 2008 00:34:18 +0800</lastBuildDate>
        <generator>Novajax Feed Writer</generator>
        <image>
            <url>http://www.youku.com/index/img/youkulogo.gif</url>
            <title>优酷网-中国第一视频网，提供视频播放，视频发布，视频搜索</title>
            <link>http://www.youku.com</link>
            <description>视频服务平台，提供视频播放，视频发布，视频搜索、视频分享</description>
        </image>
        <item>
            <title>【中级舞步】NIGHT DANCE</title>
            <link>http://www.youku.com/v_show/id_XNDIzMzExMg==_rss.html</link>
            <description><![CDATA[<a href="http://www.youku.com/v_show/id_XNDIzMzExMg==_rss.html"><img src="http://vimg12.youku.com/0100641F46471808AB39BD004E796E414ADC42-C0CD-8173-74F6-57AAE0F95527" border="0" width="120" height="90" vspace="4" hspace="4" title="【中级舞步】NIGHT DANCE" target="_blank" /></a> <a href="http://www.youku.com/v_show/id_XNDIzMzExMg==_rss.html"><img src="http://vimg1.youku.com/" border="0" width="120" height="90" vspace="4" hspace="4" title="【中级舞步】NIGHT DANCE" target="_blank" /></a> <a href="http://www.youku.com/v_show/id_XNDIzMzExMg==_rss.html"><img src="http://vimg1.youku.com/" border="0" width="120" height="90" vspace="4" hspace="4" title="【中级舞步】NIGHT DANCE" target="_blank" /></a> <p></p>]]></description>
            <itunes:duration>01:02</itunes:duration>
            <itunes:keywords>舞蹈,复古,Dance</itunes:keywords>
            <author>穆鬼</author>
            <comments>http://www.youku.com/v_show/id_XNDIzMzExMg==_rss.html#comments</comments>
            <pubDate>Tue, 14 Oct 2008 00:34:18 +0800</pubDate>
            <guid>1058278</guid>
            <enclosure type="application/x-shockwave-flash" url="http://player.youku.com/player.php/sid/1058278/v.swf"></enclosure>
        </item>
        <item>
            <title>七分钟收腹操01</title>
            <link>http://www.youku.com/v_show/id_XMTkwNTc4OA==_rss.html</link>
            <description><![CDATA[<a href="http://www.youku.com/v_show/id_XMTkwNTc4OA==_rss.html"><img src="http://vimg11.youku.com/0100641F464719ED3AB70A004F2BDB417125F3-936B-6CC8-4FE5-8CFFA6BE762E" border="0" width="120" height="90" vspace="4" hspace="4" title="七分钟收腹操01" target="_blank" /></a> <a href="http://www.youku.com/v_show/id_XMTkwNTc4OA==_rss.html"><img src="http://vimg1.youku.com/" border="0" width="120" height="90" vspace="4" hspace="4" title="七分钟收腹操01" target="_blank" /></a> <a href="http://www.youku.com/v_show/id_XMTkwNTc4OA==_rss.html"><img src="http://vimg1.youku.com/" border="0" width="120" height="90" vspace="4" hspace="4" title="七分钟收腹操01" target="_blank" /></a> <p></p>]]></description>
            <itunes:duration>07:47</itunes:duration>
            <itunes:keywords>收腹操,运动,健身,苗条</itunes:keywords>
            <author>vashrei</author>
            <comments>http://www.youku.com/v_show/id_XMTkwNTc4OA==_rss.html#comments</comments>
            <pubDate>Tue, 14 Oct 2008 00:34:18 +0800</pubDate>
            <guid>476447</guid>
            <enclosure type="application/x-shockwave-flash" url="http://player.youku.com/player.php/sid/476447/v.swf"></enclosure>
        </item>
        <item>
            <title>七分钟收腹操02</title>
            <link>http://www.youku.com/v_show/id_XMTkwNTk3Ng==_rss.html</link>
            <description><![CDATA[<a href="http://www.youku.com/v_show/id_XMTkwNTk3Ng==_rss.html"><img src="http://vimg16.youku.com/0100641F46470E2B8F63D3000B4A7C13E4DAB9-5669-C3C5-A9A6-1EB08384DE0D" border="0" width="120" height="90" vspace="4" hspace="4" title="七分钟收腹操02" target="_blank" /></a> <a href="http://www.youku.com/v_show/id_XMTkwNTk3Ng==_rss.html"><img src="http://vimg1.youku.com/" border="0" width="120" height="90" vspace="4" hspace="4" title="七分钟收腹操02" target="_blank" /></a> <a href="http://www.youku.com/v_show/id_XMTkwNTk3Ng==_rss.html"><img src="http://vimg1.youku.com/" border="0" width="120" height="90" vspace="4" hspace="4" title="七分钟收腹操02" target="_blank" /></a> <p></p>]]></description>
            <itunes:duration>07:04</itunes:duration>
            <itunes:keywords>收腹操,运动,健身,苗条</itunes:keywords>
            <author>vashrei</author>
            <comments>http://www.youku.com/v_show/id_XMTkwNTk3Ng==_rss.html#comments</comments>
            <pubDate>Tue, 14 Oct 2008 00:34:18 +0800</pubDate>
            <guid>476494</guid>
            <enclosure type="application/x-shockwave-flash" url="http://player.youku.com/player.php/sid/476494/v.swf"></enclosure>
        </item>
        <item>
            <title>七分钟收腹操03</title>
            <link>http://www.youku.com/v_show/id_XMTkyNjU5Mg==_rss.html</link>
            <description><![CDATA[<a href="http://www.youku.com/v_show/id_XMTkyNjU5Mg==_rss.html"><img src="http://vimg1.youku.com/0100641F46470E335014C9000B4A7CC3CE3C28-B3C9-EDE4-AA27-88E969ED4CD6" border="0" width="120" height="90" vspace="4" hspace="4" title="七分钟收腹操03" target="_blank" /></a> <a href="http://www.youku.com/v_show/id_XMTkyNjU5Mg==_rss.html"><img src="http://vimg1.youku.com/" border="0" width="120" height="90" vspace="4" hspace="4" title="七分钟收腹操03" target="_blank" /></a> <a href="http://www.youku.com/v_show/id_XMTkyNjU5Mg==_rss.html"><img src="http://vimg1.youku.com/" border="0" width="120" height="90" vspace="4" hspace="4" title="七分钟收腹操03" target="_blank" /></a> <p></p>]]></description>
            <itunes:duration>07:09</itunes:duration>
            <itunes:keywords>运动,收腹操,减肥,锻炼</itunes:keywords>
            <author>vashrei</author>
            <comments>http://www.youku.com/v_show/id_XMTkyNjU5Mg==_rss.html#comments</comments>
            <pubDate>Tue, 14 Oct 2008 00:34:18 +0800</pubDate>
            <guid>481648</guid>
            <enclosure type="application/x-shockwave-flash" url="http://player.youku.com/player.php/sid/481648/v.swf"></enclosure>
        </item>
        <item>
            <title>七分钟收腹操04</title>
            <link>http://www.youku.com/v_show/id_XMTkyODIzNg==_rss.html</link>
            <description><![CDATA[<a href="http://www.youku.com/v_show/id_XMTkyODIzNg==_rss.html"><img src="http://vimg13.youku.com/0100641F46470E363CD065000B4A7CAE65E77A-18F2-3A5C-3D9B-A80BEB50DBD8" border="0" width="120" height="90" vspace="4" hspace="4" title="七分钟收腹操04" target="_blank" /></a> <a href="http://www.youku.com/v_show/id_XMTkyODIzNg==_rss.html"><img src="http://vimg1.youku.com/" border="0" width="120" height="90" vspace="4" hspace="4" title="七分钟收腹操04" target="_blank" /></a> <a href="http://www.youku.com/v_show/id_XMTkyODIzNg==_rss.html"><img src="http://vimg1.youku.com/" border="0" width="120" height="90" vspace="4" hspace="4" title="七分钟收腹操04" target="_blank" /></a> <p></p>]]></description>
            <itunes:duration>05:37</itunes:duration>
            <itunes:keywords>运动,收腹操,减肥,锻炼</itunes:keywords>
            <author>vashrei</author>
            <comments>http://www.youku.com/v_show/id_XMTkyODIzNg==_rss.html#comments</comments>
            <pubDate>Tue, 14 Oct 2008 00:34:18 +0800</pubDate>
            <guid>482059</guid>
            <enclosure type="application/x-shockwave-flash" url="http://player.youku.com/player.php/sid/482059/v.swf"></enclosure>
        </item>
        <item>
            <title>七分钟收腹操05</title>
            <link>http://www.youku.com/v_show/id_XMTkyODQ2MA==_rss.html</link>
            <description><![CDATA[<a href="http://www.youku.com/v_show/id_XMTkyODQ2MA==_rss.html"><img src="http://vimg8.youku.com/0100641F46470E39B77DC1000B4A7C7F2BEE96-4F8D-DA52-1567-8F86EDB70182" border="0" width="120" height="90" vspace="4" hspace="4" title="七分钟收腹操05" target="_blank" /></a> <a href="http://www.youku.com/v_show/id_XMTkyODQ2MA==_rss.html"><img src="http://vimg1.youku.com/" border="0" width="120" height="90" vspace="4" hspace="4" title="七分钟收腹操05" target="_blank" /></a> <a href="http://www.youku.com/v_show/id_XMTkyODQ2MA==_rss.html"><img src="http://vimg1.youku.com/" border="0" width="120" height="90" vspace="4" hspace="4" title="七分钟收腹操05" target="_blank" /></a> <p></p>]]></description>
            <itunes:duration>05:20</itunes:duration>
            <itunes:keywords>健身,减肥,运动,收腹操</itunes:keywords>
            <author>vashrei</author>
            <comments>http://www.youku.com/v_show/id_XMTkyODQ2MA==_rss.html#comments</comments>
            <pubDate>Tue, 14 Oct 2008 00:34:18 +0800</pubDate>
            <guid>482115</guid>
            <enclosure type="application/x-shockwave-flash" url="http://player.youku.com/player.php/sid/482115/v.swf"></enclosure>
        </item>
        <item>
            <title>七分钟收腹操06</title>
            <link>http://www.youku.com/v_show/id_XMTkyODcyNA==_rss.html</link>
            <description><![CDATA[<a href="http://www.youku.com/v_show/id_XMTkyODcyNA==_rss.html"><img src="http://vimg6.youku.com/0100641F46470E3D559428000B4A7C39A51176-8994-B189-7B0C-22E429217A1D" border="0" width="120" height="90" vspace="4" hspace="4" title="七分钟收腹操06" target="_blank" /></a> <a href="http://www.youku.com/v_show/id_XMTkyODcyNA==_rss.html"><img src="http://vimg1.youku.com/" border="0" width="120" height="90" vspace="4" hspace="4" title="七分钟收腹操06" target="_blank" /></a> <a href="http://www.youku.com/v_show/id_XMTkyODcyNA==_rss.html"><img src="http://vimg1.youku.com/" border="0" width="120" height="90" vspace="4" hspace="4" title="七分钟收腹操06" target="_blank" /></a> <p></p>]]></description>
            <itunes:duration>07:56</itunes:duration>
            <itunes:keywords>健身,减肥,收腹操,运动</itunes:keywords>
            <author>vashrei</author>
            <comments>http://www.youku.com/v_show/id_XMTkyODcyNA==_rss.html#comments</comments>
            <pubDate>Tue, 14 Oct 2008 00:34:18 +0800</pubDate>
            <guid>482181</guid>
            <enclosure type="application/x-shockwave-flash" url="http://player.youku.com/player.php/sid/482181/v.swf"></enclosure>
        </item>
        <item>
            <title>七分钟收腹操07</title>
            <link>http://www.youku.com/v_show/id_XMTkyODkwNA==_rss.html</link>
            <description><![CDATA[<a href="http://www.youku.com/v_show/id_XMTkyODkwNA==_rss.html"><img src="http://vimg3.youku.com/0100641F46470E42622342000B4A7C2EDE2F37-9B08-72B6-BFBA-21124602D336" border="0" width="120" height="90" vspace="4" hspace="4" title="七分钟收腹操07" target="_blank" /></a> <a href="http://www.youku.com/v_show/id_XMTkyODkwNA==_rss.html"><img src="http://vimg1.youku.com/" border="0" width="120" height="90" vspace="4" hspace="4" title="七分钟收腹操07" target="_blank" /></a> <a href="http://www.youku.com/v_show/id_XMTkyODkwNA==_rss.html"><img src="http://vimg1.youku.com/" border="0" width="120" height="90" vspace="4" hspace="4" title="七分钟收腹操07" target="_blank" /></a> <p></p>]]></description>
            <itunes:duration>06:09</itunes:duration>
            <itunes:keywords>健身,减肥,收腹操,运动</itunes:keywords>
            <author>vashrei</author>
            <comments>http://www.youku.com/v_show/id_XMTkyODkwNA==_rss.html#comments</comments>
            <pubDate>Tue, 14 Oct 2008 00:34:18 +0800</pubDate>
            <guid>482226</guid>
            <enclosure type="application/x-shockwave-flash" url="http://player.youku.com/player.php/sid/482226/v.swf"></enclosure>
        </item>
        <item>
            <title>搏击健身操</title>
            <link>http://www.youku.com/v_show/id_XMzIxMDY2MA==_rss.html</link>
            <description><![CDATA[<a href="http://www.youku.com/v_show/id_XMzIxMDY2MA==_rss.html"><img src="http://vimg3.youku.com/0100641F4647B2A0F2E1A9001BB0426B534269-20B3-A8BF-DF88-12E4EA5D2552" border="0" width="120" height="90" vspace="4" hspace="4" title="搏击健身操" target="_blank" /></a> <a href="http://www.youku.com/v_show/id_XMzIxMDY2MA==_rss.html"><img src="http://vimg1.youku.com/" border="0" width="120" height="90" vspace="4" hspace="4" title="搏击健身操" target="_blank" /></a> <a href="http://www.youku.com/v_show/id_XMzIxMDY2MA==_rss.html"><img src="http://vimg1.youku.com/" border="0" width="120" height="90" vspace="4" hspace="4" title="搏击健身操" target="_blank" /></a> <p></p>]]></description>
            <itunes:duration>04:18</itunes:duration>
            <itunes:keywords>音乐,动感,体操,搏击,健身</itunes:keywords>
            <author>joycecao</author>
            <comments>http://www.youku.com/v_show/id_XMzIxMDY2MA==_rss.html#comments</comments>
            <pubDate>Tue, 14 Oct 2008 00:34:18 +0800</pubDate>
            <guid>802665</guid>
            <enclosure type="application/x-shockwave-flash" url="http://player.youku.com/player.php/sid/802665/v.swf"></enclosure>
        </item>
        <item>
            <title>如果你的女友有这样的绝技……</title>
            <link>http://www.youku.com/v_show/id_XNjA1MjQwNA==_rss.html</link>
            <description><![CDATA[<a href="http://www.youku.com/v_show/id_XNjA1MjQwNA==_rss.html"><img src="http://vimg9.youku.com/0100641F4647C60AB8B5600025F7F8B4F374C5-76A2-AF5D-2F90-AB0D3EEAC624" border="0" width="120" height="90" vspace="4" hspace="4" title="如果你的女友有这样的绝技……" target="_blank" /></a> <a href="http://www.youku.com/v_show/id_XNjA1MjQwNA==_rss.html"><img src="http://vimg1.youku.com/" border="0" width="120" height="90" vspace="4" hspace="4" title="如果你的女友有这样的绝技……" target="_blank" /></a> <a href="http://www.youku.com/v_show/id_XNjA1MjQwNA==_rss.html"><img src="http://vimg1.youku.com/" border="0" width="120" height="90" vspace="4" hspace="4" title="如果你的女友有这样的绝技……" target="_blank" /></a> <p></p>]]></description>
            <itunes:duration>00:30</itunes:duration>
            <itunes:keywords>搞笑,美女</itunes:keywords>
            <author>vinlanca</author>
            <comments>http://www.youku.com/v_show/id_XNjA1MjQwNA==_rss.html#comments</comments>
            <pubDate>Tue, 14 Oct 2008 00:34:18 +0800</pubDate>
            <guid>1513101</guid>
            <enclosure type="application/x-shockwave-flash" url="http://player.youku.com/player.php/sid/1513101/v.swf"></enclosure>
        </item>
        <item>
            <title>这才是真正的刀法</title>
            <link>http://www.youku.com/v_show/id_XMjY1MzE2_rss.html</link>
            <description><![CDATA[<a href="http://www.youku.com/v_show/id_XMjY1MzE2_rss.html"><img src="http://vimg5.youku.com/0100641F4646F7AF246DE800429BA3F90DFFDF-2B44-7931-5AC8-DF56EE38A256" border="0" width="120" height="90" vspace="4" hspace="4" title="这才是真正的刀法" target="_blank" /></a> <a href="http://www.youku.com/v_show/id_XMjY1MzE2_rss.html"><img src="http://vimg1.youku.com/" border="0" width="120" height="90" vspace="4" hspace="4" title="这才是真正的刀法" target="_blank" /></a> <a href="http://www.youku.com/v_show/id_XMjY1MzE2_rss.html"><img src="http://vimg1.youku.com/" border="0" width="120" height="90" vspace="4" hspace="4" title="这才是真正的刀法" target="_blank" /></a> <p></p>]]></description>
            <itunes:duration>03:04</itunes:duration>
            <itunes:keywords>刀法,绝活,另类</itunes:keywords>
            <author>zwq86311</author>
            <comments>http://www.youku.com/v_show/id_XMjY1MzE2_rss.html#comments</comments>
            <pubDate>Tue, 14 Oct 2008 00:34:18 +0800</pubDate>
            <guid>66329</guid>
            <enclosure type="application/x-shockwave-flash" url="http://player.youku.com/player.php/sid/66329/v.swf"></enclosure>
        </item>
        <item>
            <title>中国女孩轮滑称霸韩国</title>
            <link>http://www.youku.com/v_show/id_XMjA2ODE2MDQ=_rss.html</link>
            <description><![CDATA[<a href="http://www.youku.com/v_show/id_XMjA2ODE2MDQ=_rss.html"><img src="http://vimg14.youku.com/0100641F4647D623ED1059001A6906504DFC4F-B21D-0BE3-F5CA-EF9695CD493F" border="0" width="120" height="90" vspace="4" hspace="4" title="中国女孩轮滑称霸韩国" target="_blank" /></a> <a href="http://www.youku.com/v_show/id_XMjA2ODE2MDQ=_rss.html"><img src="http://vimg1.youku.com/" border="0" width="120" height="90" vspace="4" hspace="4" title="中国女孩轮滑称霸韩国" target="_blank" /></a> <a href="http://www.youku.com/v_show/id_XMjA2ODE2MDQ=_rss.html"><img src="http://vimg1.youku.com/" border="0" width="120" height="90" vspace="4" hspace="4" title="中国女孩轮滑称霸韩国" target="_blank" /></a> <p></p>]]></description>
            <itunes:duration>02:23</itunes:duration>
            <itunes:keywords>中国女孩轮滑,称霸韩国</itunes:keywords>
            <author>zl090915</author>
            <comments>http://www.youku.com/v_show/id_XMjA2ODE2MDQ=_rss.html#comments</comments>
            <pubDate>Tue, 14 Oct 2008 00:34:18 +0800</pubDate>
            <guid>5170401</guid>
            <enclosure type="application/x-shockwave-flash" url="http://player.youku.com/player.php/sid/5170401/v.swf"></enclosure>
        </item>
    </channel>
</rss>
