优酷-专辑-训练的视频 优酷专辑训练的视频 http://www.youku.com/playlist/ Wed, 25 Nov 2009 17:48:23 +0800 Novajax Feed Writer http://www.youku.com/index/img/youkulogo.gif 优酷网-中国第一视频网，提供视频播放，视频发布，视频搜索 http://www.youku.com 视频服务平台，提供视频播放，视频发布，视频搜索、视频分享 24小时马拉松 http://www.youku.com/v_show/id_XMTIyNTkzNg==_rss.html

]]> 09:16 坚持,信念,艺术 皮靴小子 http://www.youku.com/v_show/id_XMTIyNTkzNg==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 306484 AndreZeitoun泰拳教学 http://www.youku.com/v_show/id_XMTQ0MDUwNjA=_rss.html

]]> 57:31 泰拳 anace http://www.youku.com/v_show/id_XMTQ0MDUwNjA=_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 3601265 比斯托利斯：残疾人短跑运动员 http://www.youku.com/v_show/id_XNjIxNDQyNA==_rss.html

]]> 01:06 比斯托利斯,残疾人,短跑,运动员 西子湖畔 http://www.youku.com/v_show/id_XNjIxNDQyNA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 1553606 大力士 瑞斯健身短片 http://www.youku.com/v_show/id_XNTYzODgwMA==_rss.html

]]> 04:24 健身 linxianguo68 http://www.youku.com/v_show/id_XNTYzODgwMA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 1409700 打拳 http://www.youku.com/v_show/id_XMjU2NDA1Ng==_rss.html

]]> 00:35 散打 赵盼 http://www.youku.com/v_show/id_XMjU2NDA1Ng==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 641014 打沙袋 http://www.youku.com/v_show/id_XMjAxMTM4MA==_rss.html

]]> 00:12 功夫,闪击技,散打,武术,搏击 aozlin5555 http://www.youku.com/v_show/id_XMjAxMTM4MA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 502845 打沙袋训练 http://www.youku.com/v_show/id_XMjAxMTk4NA==_rss.html

]]> 00:39 搏击,武术,散打,闪击技 aozlin5555 http://www.youku.com/v_show/id_XMjAxMTk4NA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 502996 非常好的锻炼腹部肌肉的方法 http://www.youku.com/v_show/id_XMjE4MTI0_rss.html

]]> 07:47 腹部肌肉,收复操,健身,减肥 gtiq2000 http://www.youku.com/v_show/id_XMjE4MTI0_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 54531 菲多训练视频 http://www.youku.com/v_show/id_XMTc4ODU1Mjg=_rss.html

]]> 07:37 Fedor 推弦和音 http://www.youku.com/v_show/id_XMTc4ODU1Mjg=_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 4471382 感人的背景音乐配上泰森艰苦训练 http://www.youku.com/v_show/id_XODYyODU4MA==_rss.html

]]> 02:45 泰森,感人,拳击 李小龙哥哥 http://www.youku.com/v_show/id_XODYyODU4MA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 2157145 国外的健身 锦集 http://www.youku.com/v_show/id_XNTYzODg5Ng==_rss.html

]]> 02:26 健身 linxianguo68 http://www.youku.com/v_show/id_XNTYzODg5Ng==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 1409724 韩国 健身 http://www.youku.com/v_show/id_XNTYzODkyOA==_rss.html

]]> 03:05 健身 linxianguo68 http://www.youku.com/v_show/id_XNTYzODkyOA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 1409732 健步健美 http://www.youku.com/v_show/id_XMTAyNjY2OA==_rss.html

]]> 03:30 健美,减肥,帅哥,健身房 dapengsports http://www.youku.com/v_show/id_XMTAyNjY2OA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 256667 健美 http://www.youku.com/v_show/id_XMzI4MDM4NA==_rss.html

]]> 02:07 欧美,健美,运动 conghang http://www.youku.com/v_show/id_XMzI4MDM4NA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 820096 健美 短片 http://www.youku.com/v_show/id_XNTYzODk0OA==_rss.html

]]> 01:48 健身 linxianguo68 http://www.youku.com/v_show/id_XNTYzODk0OA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 1409737 健美教程 http://www.youku.com/v_show/id_XMzQ1NTUwOA==_rss.html

]]> 06:48 原创,肌肉训练,健美 lydfl http://www.youku.com/v_show/id_XMzQ1NTUwOA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 863877 教你散打克制泰拳的两招 http://www.youku.com/v_show/id_XNDYyNjA0OA==_rss.html

]]> 02:02 散打,泰拳,博击,武术,功夫 qd15989406105 http://www.youku.com/v_show/id_XNDYyNjA0OA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 1156512 教你制敌两招 http://www.youku.com/v_show/id_XNDYyNjMzNg==_rss.html

]]> 01:59 散打,泰拳,博击,武术,功夫 qd15989406105 http://www.youku.com/v_show/id_XNDYyNjMzNg==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 1156584 肌肉训练法 http://www.youku.com/v_show/id_XMTAwNjUzMg==_rss.html

]]> 05:56 肌肉,训练,原创 dapengsports http://www.youku.com/v_show/id_XMTAwNjUzMg==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 251633 健身 少年阿虎 http://www.youku.com/v_show/id_XNTYzODc2MA==_rss.html

]]> 05:32 健身 linxianguo68 http://www.youku.com/v_show/id_XNTYzODc2MA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 1409690 健身跳绳教程 http://www.youku.com/v_show/id_XMTQ1MjEy_rss.html

]]> 01:24 教学,跳绳,健美 乖乖洋22 http://www.youku.com/v_show/id_XMTQ1MjEy_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 36303 卡特健美训练－1 http://www.youku.com/v_show/id_XMzA0Mjg4OA==_rss.html

]]> 30:26 健美,卡特,训练,科教 tuberone http://www.youku.com/v_show/id_XMzA0Mjg4OA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 760722 卡特健美训练－2 http://www.youku.com/v_show/id_XMzA0MzYzMg==_rss.html

]]> 30:54 健美,卡特,训练,科教 tuberone http://www.youku.com/v_show/id_XMzA0MzYzMg==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 760908 卡特健美训练－3 http://www.youku.com/v_show/id_XMzA0NjQzMg==_rss.html

]]> 30:26 卡特健美训练 tuberone http://www.youku.com/v_show/id_XMzA0NjQzMg==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 761608 卡特健美训练－4 http://www.youku.com/v_show/id_XMzA0NTY0MA==_rss.html

]]> 30:54 健美,卡特,训练,科教 tuberone http://www.youku.com/v_show/id_XMzA0NTY0MA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 761410 卡特健美训练－5 http://www.youku.com/v_show/id_XMzA0NTU5Mg==_rss.html

]]> 30:26 健美,卡特,训练,科教 tuberone http://www.youku.com/v_show/id_XMzA0NTU5Mg==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 761398 卡特健美训练－6 http://www.youku.com/v_show/id_XMzA0NDA5Mg==_rss.html

]]> 21:03 健美,卡特,训练,科教 tuberone http://www.youku.com/v_show/id_XMzA0NDA5Mg==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 761023 库托vs菲利普斯 实战训练 http://www.youku.com/v_show/id_XMTY0NjQ2MzI=_rss.html

]]> 15:09 拳击比赛 iron123 http://www.youku.com/v_show/id_XMTY0NjQ2MzI=_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 4116158 刘江海的散打表演 http://www.youku.com/v_show/id_XMTU3MjQ0MA==_rss.html

]]> 01:44 刘江海,散打,表演,运动 我爱罗111 http://www.youku.com/v_show/id_XMTU3MjQ0MA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 393110 莱拉阿里VS克雷斯蒂马丁 http://www.youku.com/v_show/id_XOTAwNjE3Mg==_rss.html

]]> 09:13 莱拉阿里,克雷斯蒂马丁 鬼一样的男子 http://www.youku.com/v_show/id_XOTAwNjE3Mg==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 2251543 练习 http://www.youku.com/v_show/id_XODg4MTg4_rss.html

]]> 00:30 散打,练习,踢腿 sdl7771 http://www.youku.com/v_show/id_XODg4MTg4_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 222047 柳州地下散打对抗赛赛 http://www.youku.com/v_show/id_XMTc2OTM3MjA=_rss.html

]]> 06:02 K1,战警,UFC,PRIDE,Fedor,散打,泰拳,搏击,彼得阿兹,播求 85443238 http://www.youku.com/v_show/id_XMTc2OTM3MjA=_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 4423430 美国海豹突击队训练1 http://www.youku.com/v_show/id_XNjcyNzI3Ng==_rss.html

]]> 05:18 海豹,突击队,训练 coroner http://www.youku.com/v_show/id_XNjcyNzI3Ng==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 1681819 美国女拳击手 http://www.youku.com/v_show/id_XMTc5NTQ4_rss.html

]]> 09:26 拳击,搞笑,原创 KELLY40 http://www.youku.com/v_show/id_XMTc5NTQ4_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 44887 美国特种部队教官亲自上阵精彩 http://www.youku.com/v_show/id_XOTIxNDI4OA==_rss.html

]]> 06:23 搏击,特种部队,教学,格斗 encoreft http://www.youku.com/v_show/id_XOTIxNDI4OA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 2303572 美国特种兵格斗 http://www.youku.com/v_show/id_XMzA5OTA5Mg==_rss.html

]]> 06:23 格斗术,刺激,特种兵,美国 yuelang716 http://www.youku.com/v_show/id_XMzA5OTA5Mg==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 774773 女子MMA综合格斗教学1 http://www.youku.com/v_show/id_XOTAwNjgzNg==_rss.html

]]> 01:23 女子MMA,综合格斗,教学 鬼一样的男子 http://www.youku.com/v_show/id_XOTAwNjgzNg==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 2251709 女子MMA综合格斗教学2 http://www.youku.com/v_show/id_XOTAwNjg4MA==_rss.html

]]> 01:34 女子MMA,综合格斗,教学 鬼一样的男子 http://www.youku.com/v_show/id_XOTAwNjg4MA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 2251720 女子MMA综合格斗教学3 http://www.youku.com/v_show/id_XOTAwNjkzMg==_rss.html

]]> 01:55 女子MMA,综合格斗,教学 鬼一样的男子 http://www.youku.com/v_show/id_XOTAwNjkzMg==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 2251733 女子拳击比赛 http://www.youku.com/v_show/id_XMjY3Nzg4_rss.html

]]> 00:51 拳击,强悍 wlf87 http://www.youku.com/v_show/id_XMjY3Nzg4_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 66947 女子拳击比赛1 http://www.youku.com/v_show/id_XOTAwNjYzNg==_rss.html

]]> 07:34 女子拳击比赛 鬼一样的男子 http://www.youku.com/v_show/id_XOTAwNjYzNg==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 2251659 女子拳击比赛2 http://www.youku.com/v_show/id_XOTAwNjcyNA==_rss.html

]]> 06:04 女子拳击,比赛 鬼一样的男子 http://www.youku.com/v_show/id_XOTAwNjcyNA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 2251681 女子泰拳比赛：Felice vs Gina http://www.youku.com/v_show/id_XOTMyMzg1Mg==_rss.html

]]> 03:58 女子泰拳,比赛,Felice,Gina 鬼一样的男子 http://www.youku.com/v_show/id_XOTMyMzg1Mg==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 2330963 女子UFC：Dina Van DenHoven http://www.youku.com/v_show/id_XOTUzMDUyNA==_rss.html

]]> 03:07 女子UFC,Dina,Van,DenHoven 鬼一样的男子 http://www.youku.com/v_show/id_XOTUzMDUyNA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 2382631 漂亮的攻击防守技能 http://www.youku.com/v_show/id_XMTI3NzU4MA==_rss.html

]]> 06:23 格斗,攻击,防守,技能 chaosdragon http://www.youku.com/v_show/id_XMTI3NzU4MA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 319395 打拳 http://www.youku.com/v_show/id_XMjU2Mzg4MA==_rss.html

]]> 00:12 打拳,散打,健身房,锻炼 赵盼 http://www.youku.com/v_show/id_XMjU2Mzg4MA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 640970 拳击手的生活 http://www.youku.com/v_show/id_XMTcyMjUy_rss.html

]]> 02:54 运动,dv,原创,拳击手 saiweng1 http://www.youku.com/v_show/id_XMTcyMjUy_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 43063 拳击手MTV http://www.youku.com/v_show/id_XMjAyMTI=_rss.html

]]> 04:18 音乐,日韩,韩国,拳击,体育 飘然如风614 http://www.youku.com/v_show/id_XMjAyMTI=_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 5053 拳击训练——打沙袋 http://www.youku.com/v_show/id_XNzc0MTQ0_rss.html

]]> 00:48 沙袋,训练,拳击 markping http://www.youku.com/v_show/id_XNzc0MTQ0_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 193536 拳击训练——打沙袋 http://www.youku.com/v_show/id_XNzc0MTUy_rss.html

]]> 00:39 沙袋,训练,另类 markping http://www.youku.com/v_show/id_XNzc0MTUy_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 193538 前K1 GP王者 霍斯特训练教学视频(1) http://www.youku.com/v_show/id_XNTkwMDQ4NA==_rss.html

]]> 05:36 K1,搏击,MMA,泰拳,播求,彼得阿兹,散打,米尔科 gongle http://www.youku.com/v_show/id_XNTkwMDQ4NA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 1475121 前K1 GP王者 霍斯特训练教学视频(2) http://www.youku.com/v_show/id_XNTkwMTAyOA==_rss.html

]]> 05:36 K1,搏击,MMA,泰拳,播求,彼得阿兹,散打,米尔科 gongle http://www.youku.com/v_show/id_XNTkwMTAyOA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 1475257 前K1 GP王者 霍斯特训练教学视频(3) http://www.youku.com/v_show/id_XNTkwMTQ5Mg==_rss.html

]]> 05:36 K1,搏击,MMA,泰拳,播求,彼得阿兹,散打,米尔科 gongle http://www.youku.com/v_show/id_XNTkwMTQ5Mg==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 1475373 让你的腹部变得更加完美1 http://www.youku.com/v_show/id_XNDMxMDQ2NA==_rss.html

]]> 07:47 热点,健身,新闻 tttyyyccc1 http://www.youku.com/v_show/id_XNDMxMDQ2NA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 1077616 热身基本功1 http://www.youku.com/v_show/id_XNDcyMTI0_rss.html

]]> 08:09 绝活,摔角搏击,热身基本功 无影飞龙 http://www.youku.com/v_show/id_XNDcyMTI0_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 118031 手臂健美 http://www.youku.com/v_show/id_XMTAyNjcxMg==_rss.html

]]> 06:48 健美,减肥,运动,帅哥,健身房 dapengsports http://www.youku.com/v_show/id_XMTAyNjcxMg==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 256678 散打 http://www.youku.com/v_show/id_XNzc0MTM2_rss.html

]]> 00:42 自拍,散打,帅哥,以武会友 markping http://www.youku.com/v_show/id_XNzc0MTM2_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 193534 散打 http://www.youku.com/v_show/id_XNzc0MTY4_rss.html

]]> 00:44 自拍,散打,帅哥,以武会友 markping http://www.youku.com/v_show/id_XNzc0MTY4_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 193542 散打 http://www.youku.com/v_show/id_XNzc0MTc2_rss.html

]]> 00:37 自拍,散打,帅哥,以武会友 markping http://www.youku.com/v_show/id_XNzc0MTc2_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 193544 散打 http://www.youku.com/v_show/id_XNzc0MTg0_rss.html

]]> 00:42 自拍,散打,帅哥,以武会友 markping http://www.youku.com/v_show/id_XNzc0MTg0_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 193546 散打 http://www.youku.com/v_show/id_XNzc0MTky_rss.html

]]> 00:12 自拍,散打,帅哥,以武会友 markping http://www.youku.com/v_show/id_XNzc0MTky_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 193548 散打 http://www.youku.com/v_show/id_XNzc0MjE2_rss.html

]]> 00:31 自拍,散打,帅哥,以武会友 markping http://www.youku.com/v_show/id_XNzc0MjE2_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 193554 散打 http://www.youku.com/v_show/id_XODg1NjkyNA==_rss.html

]]> 02:55 韦建豪 韦建豪 http://www.youku.com/v_show/id_XODg1NjkyNA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 2214231 散打防守 http://www.youku.com/v_show/id_XMzc5MTI0OA==_rss.html

]]> 64:37 散打 iamfengbo http://www.youku.com/v_show/id_XMzc5MTI0OA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 947812 散打防守教程(1) http://www.youku.com/v_show/id_XNDU3NTMwOA==_rss.html

]]> 64:37 武术,博击,泰拳,散打,功夫 qd15989406105 http://www.youku.com/v_show/id_XNDU3NTMwOA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 1143827 散打基本功1 http://www.youku.com/v_show/id_XMzc5MTM2OA==_rss.html

]]> 51:27 散打 iamfengbo http://www.youku.com/v_show/id_XMzc5MTM2OA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 947842 散打基本功2 http://www.youku.com/v_show/id_XMzc5MTY2OA==_rss.html

]]> 51:29 散打 iamfengbo http://www.youku.com/v_show/id_XMzc5MTY2OA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 947917 散打抗击打训练 http://www.youku.com/v_show/id_XMzc5MTgwMA==_rss.html

]]> 56:54 散打 iamfengbo http://www.youku.com/v_show/id_XMzc5MTgwMA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 947950 散打拳法教学 http://www.youku.com/v_show/id_XNTc2MDg3Mg==_rss.html

]]> 09:41 搏击,散打 中华壮士 http://www.youku.com/v_show/id_XNTc2MDg3Mg==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 1440218 散打摔法与拿法 http://www.youku.com/v_show/id_XMzc5MTkxMg==_rss.html

]]> 58:10 散打 iamfengbo http://www.youku.com/v_show/id_XMzc5MTkxMg==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 947978 散打实战拳法 http://www.youku.com/v_show/id_XOTIxNDA4MA==_rss.html

]]> 02:02 散打,搏击 encoreft http://www.youku.com/v_show/id_XOTIxNDA4MA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 2303520 散打实战肘膝技法教程1比泰拳的还利害更多招 http://www.youku.com/v_show/id_XNDU3MDQ4MA==_rss.html

]]> 59:23 散打,泰拳,博击,武术,功夫 qd15989406105 http://www.youku.com/v_show/id_XNDU3MDQ4MA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 1142620 散打训练 http://www.youku.com/v_show/id_XNzc0MTAw_rss.html

]]> 00:22 散打,训练,原创 markping http://www.youku.com/v_show/id_XNzc0MTAw_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 193525 散打选手教你无规则散打几招有肘有膝的 http://www.youku.com/v_show/id_XNDYyNjQ5Mg==_rss.html

]]> 01:51 散打,泰拳,博击,武术,功夫 qd15989406105 http://www.youku.com/v_show/id_XNDYyNjQ5Mg==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 1156623 散打肘膝技法 http://www.youku.com/v_show/id_XMzc5MjAyNA==_rss.html

]]> 59:23 散打 iamfengbo http://www.youku.com/v_show/id_XMzc5MjAyNA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 948006 沈健第一部训练纪实 http://www.youku.com/v_show/id_XNTU2NTU1Ng==_rss.html

]]> 28:07 健美 jrgc http://www.youku.com/v_show/id_XNTU2NTU1Ng==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 1391389 Taekkyun第20集 http://www.youku.com/v_show/id_XMTgxNTUzNg==_rss.html

]]> 08:09 Taekkyun,武术,韩国,运动,格斗 jcrio http://www.youku.com/v_show/id_XMTgxNTUzNg==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 453884 腿部肌肉训练 http://www.youku.com/v_show/id_XMjExNzI4OA==_rss.html

]]> 03:54 训练,腿部肌肉,健身 ybcn99 http://www.youku.com/v_show/id_XMjExNzI4OA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 529322 田径运动 http://www.youku.com/v_show/id_XNTcwNTY4_rss.html

]]> 00:22 田径,运动,比赛 jan56 http://www.youku.com/v_show/id_XNTcwNTY4_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 142642 泰拳比赛表演 http://www.youku.com/v_show/id_XOTc3NDE2OA==_rss.html

]]> 06:28 散打,泰拳,博击,武术,功夫,比赛,现场 qd15989406105 http://www.youku.com/v_show/id_XOTc3NDE2OA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 2443542 泰拳格斗技法（职业版）含金量很高 http://www.youku.com/v_show/id_XNTEzMzMyMA==_rss.html

]]> 55:25 含金量很高 x5lee http://www.youku.com/v_show/id_XNTEzMzMyMA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 1283330 泰拳vs跆拳道 http://www.youku.com/v_show/id_XNDQ2MjA=_rss.html

]]> 03:10 泰拳,比赛,跆拳道,对打 onnyeung http://www.youku.com/v_show/id_XNDQ2MjA=_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 11155 泰拳应用技巧 http://www.youku.com/v_show/id_XMTc5NDIzNDg=_rss.html

]]> 02:22 体育,格斗,泰拳 拳泰 http://www.youku.com/v_show/id_XMTc5NDIzNDg=_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 4485587 泰森小段记录片 http://www.youku.com/v_show/id_XODYyODEyMA==_rss.html

]]> 05:10 记录片,纪录片,泰森,拳击 李小龙哥哥 http://www.youku.com/v_show/id_XODYyODEyMA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 2157030 Warrior Nation http://www.youku.com/v_show/id_XOTMyNDcyOA==_rss.html

]]> 14:29 warrior,nation 鬼一样的男子 http://www.youku.com/v_show/id_XOTMyNDcyOA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 2331182 韦德健美教学1 http://www.youku.com/v_show/id_XMzgxNzU0NA==_rss.html

]]> 19:05 健美 健美光盘专卖 http://www.youku.com/v_show/id_XMzgxNzU0NA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 954386 韦德健美教学2 http://www.youku.com/v_show/id_XMzgxOTIwMA==_rss.html

]]> 18:55 健美 健美光盘专卖 http://www.youku.com/v_show/id_XMzgxOTIwMA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 954800 玩腿 勇 http://www.youku.com/v_show/id_XOTgxNjMzNg==_rss.html

]]> 01:44 自修,各种腿,视频 张传勇 http://www.youku.com/v_show/id_XOTgxNjMzNg==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 2454084 玩腿 勇 http://www.youku.com/v_show/id_XOTgxNjQzNg==_rss.html

]]> 01:38 自修,各种腿,视频 张传勇 http://www.youku.com/v_show/id_XOTgxNjQzNg==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 2454109 玩腿 勇 http://www.youku.com/v_show/id_XOTgxNjUwMA==_rss.html

]]> 00:50 自修,各种腿,视频 张传勇 http://www.youku.com/v_show/id_XOTgxNjUwMA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 2454125 胸部肌肉训练 http://www.youku.com/v_show/id_XMjExNzMwNA==_rss.html

]]> 05:25 训练,胸部肌肉,健身 ybcn99 http://www.youku.com/v_show/id_XMjExNzMwNA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 529326 胸肌训练 http://www.youku.com/v_show/id_XOTc4ODUwMA==_rss.html

]]> 14:15 胸肌训练 叶之魂 http://www.youku.com/v_show/id_XOTc4ODUwMA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 2447125 业余散打 http://www.youku.com/v_show/id_XOTc0NzgxNg==_rss.html

]]> 00:33 散打 我叫晓破孩 http://www.youku.com/v_show/id_XOTc0NzgxNg==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 2436954 振藩功夫截拳道自由搏击教学[一] http://www.youku.com/v_show/id_XODQyMjgyNA==_rss.html

]]> 01:27 振藩功夫,截拳道,自由搏击,教学 鬼一样的男子 http://www.youku.com/v_show/id_XODQyMjgyNA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 2105706 振藩功夫截拳道自由搏击教学[二] http://www.youku.com/v_show/id_XODQyMjkwMA==_rss.html

]]> 01:29 振藩功夫,截拳道,自由搏击,教学 鬼一样的男子 http://www.youku.com/v_show/id_XODQyMjkwMA==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 2105725 甄子丹 陈真单挑虹口道场 http://www.youku.com/v_show/id_XNDgxNDUzMg==_rss.html

]]> 05:32 甄子丹,陈真,功夫 malu198411 http://www.youku.com/v_show/id_XNDgxNDUzMg==_rss.html#comments Wed, 25 Nov 2009 17:48:23 +0800 1203633